4.7
(3658)
11,073
runners
00:25
4.03km
20m
Running
Set out on the Rock Creek and Old Mill Trail Loop for an easy jogging experience. This 2.5-mile (4.0 km) route offers a gentle 57 feet (17 metres) of elevation gain, making it a quick 25-minute outing. You will jog along a path often shaded by trees, following a small…
Last updated: April 23, 2026
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Your route passes through a protected area
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Waypoints
Start point
Parking
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1.12 km
Highlight (Segment) • Trail
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4.03 km
End point
Parking
Way Types & Surfaces
Way Types
3.53 km
251 m
227 m
Surfaces
3.69 km
178 m
141 m
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Elevation
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Today
Friday 14 August
27°C
20°C
49 %
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Max wind speed: 16.0 km/h
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This route was planned by komoot.
This loop is designed for a quick and enjoyable jog. Most people complete the 4 km (2.5 mile) route in about 25 minutes, making it perfect for a refreshing workout.
Yes, absolutely! This trail is rated as easy, with minimal elevation changes (around 17 meters up and 18 meters down). It's a great option for those new to trail jogging or looking for a relaxed run.
The terrain is generally a well-maintained path, ideal for jogging. While it's mostly a dirt-packed trail, expect some sections with roots and potentially a few rocks. It's not excessively steep, offering a comfortable surface for your run.
The loop offers a pleasant, tree-covered path that follows a small creek for much of its length. You'll experience natural beauty and pass through sections of the Rock Creek Trail and the Old Mill Trail, providing a scenic backdrop for your jog.
Yes, the route incorporates significant portions of two official trails: the Rock Creek Trail, which makes up about 63% of the loop, and the Old Mill Trail, covering approximately 58% of the route.
As this trail is located within Furnace Run Metro Park, dogs are generally welcome but must be kept on a leash at all times. Please remember to clean up after your pet to keep the park enjoyable for everyone.
The trail is enjoyable year-round. Spring and fall offer pleasant temperatures and beautiful foliage. In autumn, the surrounding areas can be vibrant with color. Even in colder months, it's a great option, though you might encounter some icy patches.
Typically, there are no entrance fees or permits required for general access to Furnace Run Metro Park. However, it's always a good idea to check the official park website for any specific regulations or temporary changes before your visit.
Specific parking information for this loop within Furnace Run Metro Park would be available on the park's official website or signage at designated trailheads. Look for parking areas clearly marked for trail access within the park.
Given its easy difficulty and varied terrain, comfortable athletic wear and appropriate running shoes with good grip are recommended. Layers are always a good idea, especially during changing seasons, to adapt to temperature fluctuations.
Yes, its easy difficulty and relatively short distance make it a great option for families looking to enjoy a light jog or walk together. The tree-covered path provides a pleasant environment for all ages.
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