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Routes
Mountain biking trails
United States
Virginia
Grayson County
Mount Rogers National Recreation Area

Virginia Creeper Trail

Easy

4.8

(6074)

16,442

riders

Virginia Creeper Trail

01:10

12.8km

170m

Mountain biking

Embark on an easy mountain biking adventure along the Virginia Creeper Trail, a route that winds through varied landscapes. You will follow an old railway bed, ensuring a smooth and gentle grade as you pass through lush forest sections and enjoy picturesque views. The trail covers 7.9 miles (12.8 km)…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Rogers National Recreation Area

Waypoints

A

Start point

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1

4.63 km

Whitetop

Highlight • Settlement

Whitetop has a great parking area where riders can park for the Virginia Creeper Trail or for a road ride around this lovely green area. Whitetop is the gateway town …

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2

6.39 km

The Virginia Creeper Trail has one of its terminuses just south of Whitetop, the other is in Abingdon. The trail spans about 34.3 miles, reaching from Abingdon, Virginia, to the North Carolina state line near Whitetop Station, which is here!

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B

12.8 km

End point

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Way Types & Surfaces

Way Types

12.4 km

259 m

157 m

Surfaces

12.4 km

211 m

111 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Sunday 17 May

28°C

11°C

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park and access the Virginia Creeper Trail, and is there a shuttle service?

The Virginia Creeper Trail has multiple access points. For this specific section, you can typically find parking near the trailheads in towns like Abingdon or Damascus. Many local outfitters in these towns also offer shuttle services, especially for those who wish to bike downhill from Whitetop Station back towards Damascus or Abingdon.

Is the Virginia Creeper Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, it's crucial to keep your dog on a leash at all times to ensure their safety and the comfort of other trail users. Always remember to pack out any waste.

What is the best time of year to mountain bike the Virginia Creeper Trail?

Spring and fall are often considered the best times to ride. In spring, you'll enjoy pleasant temperatures and blooming wildflowers. Fall offers spectacular foliage, making for a very scenic ride. Summer can be warm, but the tree cover provides some shade. Winter riding is possible but can be cold, and some services might be limited.

Are there any permits or fees required to access the Virginia Creeper Trail within the Mount Rogers National Recreation Area?

Generally, there are no specific permits or fees required to access the Virginia Creeper Trail itself. However, as it passes through the Mount Rogers National Recreation Area, it's always a good idea to check the official U.S. Forest Service website for any current regulations or alerts regarding the recreation area.

Is the Virginia Creeper Trail suitable for beginner mountain bikers?

Yes, this section of the Virginia Creeper Trail is rated as 'easy' and is very suitable for beginner mountain bikers. The path is mostly flat or gently graded, making it a comfortable ride for those new to the sport or looking for a relaxed experience.

What is the typical terrain like on the Virginia Creeper Trail?

The trail primarily follows an old railway bed, so the terrain is generally smooth and well-maintained, consisting mostly of packed gravel or crushed stone. It's wide and relatively flat, with only gentle inclines and declines, making it accessible for various skill levels.

What points of interest or landmarks can I expect to see along the route?

Along this section of the trail, you'll pass through areas near the settlement of Whitetop. You'll also encounter Whitetop Station, which marks the southern terminus of the Virginia Creeper Trail and is a significant historical point.

How long does it typically take to mountain bike this section of the Virginia Creeper Trail?

This specific section, covering approximately 12.77 kilometers, typically takes around 1 hour and 10 minutes to mountain bike at a moderate pace. This duration can vary based on your speed, stops for photos, and breaks.

Does the Virginia Creeper Trail intersect with other notable paths?

Yes, the route also passes through sections of the Virginia Creeper Trail (100% of this route), the TransVirginia Bike Route (77%), and the Virginia-Carolina Railroad (3%).

Is the Virginia Creeper Trail a good option for family mountain biking?

Absolutely! Given its 'easy' difficulty rating, smooth terrain, and gentle grades, the Virginia Creeper Trail is an excellent choice for family mountain biking. It's a safe and enjoyable environment for riders of all ages, including children.

Are there amenities like cafes or restrooms available along the trail?

While this specific 12.77 km section might not have direct amenities, the towns at either end of the broader Virginia Creeper Trail, such as Abingdon and Damascus, offer various amenities including cafes, restaurants, bike rental shops, and restrooms. It's advisable to carry water and snacks, especially between towns.

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Virginia Creeper Trail

01:10h

12.8km

170m

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