Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
United States
Tennessee
Carter County
Elizabethton

Overmountain Victory National Historic Trail

Easy

2.8

(23)

52

runners

Overmountain Victory National Historic Trail

00:29

4.04km

10m

Running

Jog this easy 2.5-mile (4.0 km) route on the Overmountain Victory National Historic Trail in Sycamore Shoals State Historic Area.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.41 km

Mountain River Trail, Sycamore Shoals State Historic Area

Highlight • Trail

Sycamore Shoals State Historic Area played a vital role in the Revolutionary War. There is history and memorabilia located within the park's boundaries, and several crushed gravel and grass trails …

Tip by

B

4.04 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

3.38 km

337 m

326 m

Surfaces

1.91 km

1.52 km

602 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Tuesday 26 May

26°C

19°C

92 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to access the Overmountain Victory National Historic Trail for jogging?

Parking availability varies along the extensive 330-mile route. For the section within the Sycamore Shoals State Historic Area, you'll find designated parking. For other segments, especially those that follow historic roads or are less developed, parking might be at trailheads or designated pull-offs. Always check local regulations for specific access points.

Is the Overmountain Victory National Historic Trail dog-friendly?

Generally, dogs are welcome on many sections of the trail, but leash rules apply. Specific regulations may vary depending on the land manager for each segment, especially within state historic areas like Sycamore Shoals. Always keep your dog on a leash and clean up after them.

What is the best time of year to jog the Overmountain Victory National Historic Trail?

The best time to jog depends on the specific section and your preference. Spring and fall offer pleasant temperatures and beautiful scenery, with vibrant foliage in autumn. Summer can be hot, especially in lower elevations, while winter can bring challenging conditions in the mountainous regions. Some sections are described as 'walkable year-round'.

Are there any permits or fees required to jog the trail, especially within Sycamore Shoals State Historic Area?

For most sections of the Overmountain Victory National Historic Trail, no specific permits are required for jogging. However, if you are accessing the trail through a state park or historic site, such as the Sycamore Shoals State Historic Area, there might be entrance fees or specific regulations. It's always best to check with the park's official website before your visit.

What is the terrain like for jogging on this trail?

The terrain is incredibly diverse. You'll encounter everything from rugged paths in the Appalachian, Unaka, and Blue Ridge Mountains with challenging inclines and descents, to rolling hills in the Piedmont region, and flatter sections along river valleys like the Doe River. Some parts follow historic roads, while others are developed footpaths through forests.

Are there specific sections of the trail recommended for jogging?

Yes, while the trail is extensive, some sections are particularly well-suited for jogging. For example, a 7.5-mile loop at Lake Whelchel in Gaffney, South Carolina, is noted for trail running. An 11.4 km section in Roan Mountain, Tennessee, is also graded as 'Medium' for trail running. The section around the Sycamore Shoals State Historic Area, including the Mountain River Trail, offers an accessible experience.

What historical significance does the trail hold, and are there any notable landmarks?

The trail commemorates the historic march of the 'Overmountain Men,' Patriot militia during the Revolutionary War, leading to the pivotal Battle of Kings Mountain. This event was crucial to the British surrender at Yorktown. Along the route, you'll find interpretive signs highlighting key moments of this campaign, allowing you to connect with a significant chapter of early American history.

Does the trail intersect other well-known paths?

Yes, the route incorporates and intersects with several other paths. While the Overmountain Victory National Historic Trail itself covers a significant portion, you'll also find sections that overlap with the Tweetsie Trail, the Longhunter Loop Trail, and the Patriot's Path.

What amenities are available near the Sycamore Shoals State Historic Area for joggers?

Near the Sycamore Shoals State Historic Area, you can expect to find amenities typical of a state historic park, which may include restrooms, visitor centers, and potentially picnic areas. For cafes, pubs, or accommodation, you would likely need to venture into nearby towns, which offer various options for pre- or post-jog refreshments and stays.

Is the entire 330-mile Overmountain Victory National Historic Trail developed for jogging?

No, not all of the 330-mile historic route is currently developed as public footpaths. Approximately 57 miles are officially developed for public use, with ongoing efforts to develop more sections. Portions of the historic route are on private land or follow transportation routes, so it's important to stick to marked and accessible sections.

How difficult is jogging on the trail?

The difficulty for jogging on the trail ranges from moderate to strenuous. While some segments are relatively easy and 'walkable year-round,' others involve rugged mountainous terrain with significant elevation changes. It's best to research the specific section you plan to jog to understand its particular challenges.

Nearby routes

Hard

10

Appalachian Trail: Carvers Gap to Grassy Ridge Bald

01:06h

7.94km

340m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy