4.6
(6111)
17,754
runners
03:51
31.6km
200m
Running
Jog the 19.6-mile Tweetsie Trail, a difficult rails-to-trails route with 669 feet of elevation gain through diverse Tennessee landscapes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1 m
Highlight (Segment) • Trail
Tip by
31.6 km
End point
Parking
Way Types & Surfaces
Way Types
31.4 km
221 m
Surfaces
31.4 km
221 m
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Elevation
Highest point (510 m)
Lowest point (450 m)
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Weather
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Today
Friday 24 July
27°C
19°C
78 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
The trail offers several access points with amenities. You'll find paved parking lots at various trailheads along the route, providing convenient starting points for your jog.
Yes, the trail is dog-friendly! You are welcome to bring your dog along for a jog, but please ensure they are kept on a leash at all times.
The trail is enjoyable year-round, but spring and fall offer particularly pleasant conditions with milder temperatures and beautiful foliage. Summer can be warm, while winter jogging is possible, but be mindful of potential colder conditions.
No, there are no permits or entrance fees required to use the Tweetsie Trail. It is freely accessible to the public.
The trail primarily features a packed rock or crushed gravel surface, making it suitable for jogging. It's wide, similar to a doubletrack trail, providing ample space. While generally well-maintained, some sections might have small gravel.
Yes, the trail is generally considered easy to intermediate. Its 'gradual tread' and 'relatively gentle overall' grade, around 1%, make it suitable for a wide range of fitness levels, including casual joggers and beginners.
You'll experience diverse and picturesque scenery, including natural landscapes like woods, riverfronts, and farmlands. The path crosses several bridges over creeks, runs alongside the Watauga River, and offers glimpses of the distant Appalachian mountains. Look for overlooks at the Cranberry Quarry and views of Happy Valley.
Absolutely! The trail follows the former East Tennessee & Western North Carolina Railroad right-of-way, and this history is commemorated with nearly two dozen information markers. You can also find the Milligan Depot (a replica station), Jacob's Nature Park at Sinking Creek, and access points to Sabine Hill State Historic Site and Sycamore Shoals State Historic Park. The trail itself is a highlight: Tweetsie Trail.
Yes, the route also passes through sections of the Mountains B, Stateline Tour, Overmountain Victory National Historic Trail, Downtown Spur, Patriot's Path, Tweetsie Trail Milligan Extension, and Ellis Street.
Trailheads offer amenities such as paved parking, benches, water fountains, and restrooms, providing convenience for users.
Yes, the trail's flat grade and wide surface make it accessible for various users, including those with jogging strollers. While generally suitable, some sections with chat (small gravel) might make pushing a jogging stroller a bit harder than on pavement.
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