Appalachian Trail: Watauga Lake Section
Appalachian Trail: Watauga Lake Section
3.4
(17)
70
hikers
03:29
10.7km
480m
Hiking
Hike the moderate 6.6-mile Appalachian Trail: Watauga Lake Section, gaining 1564 feet with panoramic lake views and a crossing of Watauga Da
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Big Laurel Branch Wilderness
Waypoints
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5.31 km
Highlight (Segment) • Viewpoint
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10.7 km
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Way Types & Surfaces
Way Types
10.7 km
Surfaces
10.7 km
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Friday 22 May
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17°C
67 %
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Max wind speed: 18.0 km/h
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This route was planned by komoot.
This section of the Appalachian Trail is generally considered moderate. While some segments are easier and suitable for all fitness levels, others involve elevation gains of 1,000 to 3,000 feet, and an 11-mile stretch can be physically demanding due to altitude changes up to 1,949 feet. It's a good option for both experienced hikers and those newer to the AT looking for a challenge without extreme strenuousness.
The trail offers a diverse hiking experience. You'll encounter hardwood forests, some rocky paths, and sections that follow the contours of Watauga Lake. Initial climbs may be gradual, transitioning into steeper ascents. There are also several easy stream crossings and ridge walks providing elevated perspectives.
Yes, this section is known for its picturesque scenery and unique features. You'll be treated to panoramic views of Watauga Lake and the surrounding mountains. A significant highlight is where the Appalachian Trail crosses directly over the Watauga Dam, offering unique views of the dam and the Watauga River Gorge. You can also enjoy the View of Watauga Lake from Big Laurel Branch Wilderness. The area is rich with wildflowers, mountain laurel, and rhododendron thickets, especially in season.
The Watauga Lake section is beautiful year-round, but spring and fall are particularly popular. Spring brings vibrant wildflowers and blooming mountain laurel and rhododendron. Fall offers stunning foliage and clear views when trees are bare. Summer can be warm but provides lush greenery, while winter offers a serene, secluded experience, though some services may be limited.
Yes, dogs are generally welcome on the Appalachian Trail, including this section. However, it's crucial to keep your dog on a leash at all times to protect wildlife and ensure the safety and enjoyment of other hikers. Always practice Leave No Trace principles, including packing out all pet waste.
No specific permits are typically required for day hiking or overnight backpacking on the Appalachian Trail through the Cherokee National Forest, which encompasses the Big Laurel Branch Wilderness. There are also no entrance fees for accessing this section of the trail. However, always check the latest regulations from the U.S. Forest Service or the Appalachian Trail Conservancy before your trip, especially for group sizes or specific activities.
This section of the AT is easily accessible from locations like Hampton, TN. Parking is often available near recreation areas such as Shook Branch and Dennis Cove, which are close to the trail. Specific trailheads along the Watauga Lake section will have designated parking areas, but it's always advisable to arrive early, especially on weekends, as spots can fill up.
The Cherokee National Forest is home to diverse wildlife. Hikers might spot white-tailed deer, various bird species, and smaller mammals. While less common, black bears are present in the region, so it's important to be bear-aware and store food properly. Always observe wildlife from a distance and do not feed animals.
Yes, water features are abundant in this area. While the main AT route offers views of Watauga Lake and the Watauga River Gorge, several beautiful waterfalls like Laurel Falls, Coon Den Falls, and Jones Waterfalls are accessible a short distance off the Appalachian Trail. These make for excellent side trips if you have extra time.
The Big Laurel Branch Wilderness, through which this section of the AT passes, is known for its solitude and less visited nature once you venture away from the more popular marina areas. It offers a true wilderness experience within the Cherokee National Forest, characterized by dense forests, rugged terrain, and a sense of remoteness, making it ideal for those seeking tranquility.