Coon Den Falls and Appalachian Trail Loop

This loop is considered highly challenging for jogging. While it's rated moderate for hiking, the significant elevation gain of nearly 300 meters (973 feet) over its 5.7 km (3.5 miles) makes it a strenuous workout. Expect varied terrain, including steep, rocky sections, especially on the Coon Den Falls Trail portion, and a sustained climb on the Appalachian Trail segment.

The terrain is quite diverse. You'll start with a short, flat section before entering the woods. The Appalachian Trail segment features a gradual, sustained climb with switchbacks. The Coon Den Falls Trail is notably steep and can be rocky, particularly as it descends towards the falls. Some parts may also be overgrown. The loop concludes with a short road walk back to the parking area.

The primary highlight is the beautiful Coon Den Falls, a 50 to 60-foot cascading waterfall where you can get close to its base. The Appalachian Trail section winds through a peaceful forest, offering occasional open vistas of the surrounding mountains. You might also spot wildflowers like trillium in late spring, and various mushrooms.

Late spring through fall generally offers the best conditions. In late spring, you might see wildflowers. Fall brings vibrant foliage. Winter can make the trail slippery with snow and ice, especially on the steep sections, making it more challenging. After a good rain, the Coon Den Falls are particularly impressive.

Parking is available at the trailhead, which is located off Dennis Cove Road. The loop starts and ends near this parking area, making access straightforward.

Yes, the trail is generally dog-friendly. However, given the steep and rocky terrain, especially near Coon Den Falls, ensure your dog is accustomed to such conditions. Always keep your dog on a leash and practice Leave No Trace principles by packing out all waste.

No specific permits or entrance fees are typically required to access this trail within the Cherokee National Forest for day use. However, always check the USDA Forest Service website for any updated regulations or alerts before your visit.

Yes, this loop incorporates significant sections of two well-known paths: the iconic Appalachian Trail and the Coon Den Falls Trail. You'll experience a portion of the long-distance Appalachian Trail as part of your journey.

For an average jogger, the loop typically takes around 50-60 minutes to complete. However, due to the challenging terrain and significant elevation changes, your actual time may vary depending on your fitness level and how often you pause to enjoy the scenery or navigate difficult sections.

The Coon Den Falls Trail portion, especially below the falls, is particularly steep and can be rocky. Trekking poles are highly recommended for stability, especially during descents or if the trail is wet. Be prepared for potential overgrown sections and watch your footing. Taking it slow on these parts will enhance safety and enjoyment.

Given the challenging nature of the trail, it's advisable to bring plenty of water, especially on warmer days. Sturdy trail running shoes with good grip are essential for the varied and often rocky terrain. Trekking poles can be very helpful for stability on steep sections. Consider bringing a light jacket or layers, as temperatures can vary, and basic first-aid supplies.