296
runners
Roche Parstire
03:48
17.7km
1,530m
Running
Of the three routes, the Parstire Rock route is the least technical and the shortest. Its distance-height ratio remains no less high with 17.5 kilometers and 1,500 meters of ascent.
Given the relatively low mileage, no time to waste. The circuit begins with a bang with the steep climb towards the Cuvy plateau. You can then turn around to see the path traveled from Arêches.
There follows a descent that is less steep than the rest of the route. Enough to rest before the emblematic ascent of the route to the Parstire rock. At the top, treat yourself by lengthening your stride on a superb ridge path which ends at the Col du Pré.
Admire Lake Roselend one last time before starting the descent towards Arêches, punctuated by a small bump in the middle of the hamlets north of the village. Among them is Crêt-Gérel. There you will find a magnificent panorama to end your outing in style. The arrival is very close.
Last updated: August 14, 2024
Tips
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 5.71 km for 389 m
Waypoints
Start point
Get Directions
2.87 km
Le Cuvy
Highlight • Other
In July and August, the Grand Mont chairlift links the village with Cuvy for easy access to the high-level trails. This saves you about 2 kilometres (1.2 mi) in distance and 684 metres (2,245 ft) of ascent.
Tip by
11.1 km
Roche Parstire
Highlight • Summit
The summit is marked with a cross and signpost and stands at 2,108 m (6,916 ft).
Tip by
13.1 km
Col du Pré
Highlight • Mountain Pass
Translated by Google •
Tip by
16.4 km
Le Crêt-Gérel
Highlight • Other
The waymarked footpath that continues above Crêt Gerel takes you into Bois du Bersend, where there's a great choice of technical forest trails to run.
Tip by
17.7 km
End point
Way Types & Surfaces
Way Types
8.92 km
6.35 km
1.15 km
981 m
294 m
Surfaces
7.12 km
5.55 km
3.25 km
830 m
383 m
363 m
199 m
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Elevation
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Weather
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Tuesday 4 August
26°C
13°C
78 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
Comments
February 6, 2024
Of the three routes, the Parstire Rock route is the least technical and the shortest. Its distance-height ratio remains no less high with 17.5 kilometers and 1,500 meters of ascent.
Given the relatively low mileage, no time to waste. The circuit begins with a bang with the steep climb towards the Cuvy
Translated by Google •
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