Capanna Quarnei Loop via Alpe della Bolla
Capanna Quarnei Loop via Alpe della Bolla
2
runners
01:26
7.73km
460m
Running
This difficult 4.8-mile (7.7 km) jogging loop in Valle Malvaglia offers panoramic views and a challenging ascent for experienced runners.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.22 km
Highlight • Waterfall
Translated by Google •
Tip by
3.53 km
Highlight • Mountain Hut
Translated by Google •
Tip by
4.04 km
Highlight • Mountain Hut
Translated by Google •
Tip by
7.73 km
End point
Parking
Way Types & Surfaces
Way Types
3.73 km
2.30 km
1.66 km
< 100 m
Surfaces
6.43 km
1.30 km
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Elevation
Highest point (2,090 m)
Lowest point (1,630 m)
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Weather
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Sunday 24 May
17°C
6°C
11 %
Additional weather tips
Max wind speed: 4.0 km/h
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This route was planned by komoot.
This jogging route is rated as difficult. While some paths in the broader region might be easier, this specific loop is described as very demanding and technical in sections, making it best suited for experienced trail runners with strong technical skills. Beginners might find it quite challenging.
The trail offers diverse terrain. You'll likely start with paths through shaded woods, potentially encountering downhill sections. As you ascend, the route transitions to alpine meadows and may include rocky sections. You'll also pass by traditional stone houses and alpine huts, adding to the varied experience.
Prepare for stunning panoramic views! The route offers vistas of Val Malvaglia, the majestic Adula (the highest mountain in Ticino), Lugano, and the Denti della Vecchia mountain range. The Quarnei Hut specifically boasts a wonderful 360-degree panoramic view, encompassing peaks, ridges, snowfields, and waterfalls.
Yes, the route passes by several points of interest. You'll encounter the Riale di Cardedo Waterfall Near Alpe della Bolla. The Quarnei Hut and Alpe di Quarnei are excellent spots for rest, and Capanna Alpe Bolla is also along the way. These huts can serve as great places to refuel or even stay overnight.
The best time to visit for jogging is typically during the warmer months, from late spring through early autumn, when the alpine paths are clear of snow and ice. Always check local weather conditions before heading out, especially for higher elevations, as conditions can change rapidly.
While specific leash rules for this exact trail aren't detailed, generally, dogs are welcome on trails in the Ticino region. However, given the 'difficult' rating and potentially technical sections, ensure your dog is fit for such a demanding run. Always keep your dog under control, especially near livestock or other hikers, and carry waste bags.
No, there are no specific permits or entrance fees required to access the trails in the Valle Malvaglia area for day use. However, if you plan to stay overnight at one of the alpine huts, there will be a fee for accommodation and services.
While specific parking details for the exact trailhead aren't provided, trails in this region often start from villages or designated parking areas. For routes connecting Alpe della Bolla and Alpe di Quarnei, common starting points include areas near Cadro or Cusiè. It's advisable to research the most convenient parking for your chosen starting point before your trip.
Yes, the route intersects with several other paths. You'll find sections that are part of the Valle Malvaglia Bike trail, as well as portions of the 05-Via Alta Crio and 04-Via Alta Crio trails. There are also various unnamed 'Sentiero' (path) sections that make up parts of this loop.
Yes, there's an insider tip for reaching Capanna Quarnei. Instead of taking a potentially monotonous road, you can opt for an alternative route that passes through Alpe della Bolla. This path offers a more scenic experience along a river after crossing a bridge, providing a more enjoyable and varied run.
Given the 'difficult' rating and varied terrain, you should bring appropriate trail running shoes with good grip, sufficient water and snacks, a first-aid kit, and layers of clothing suitable for changing alpine weather. A map or GPS device is also highly recommended, as some sections can be technical.