St. Croix and Mississippi River loop from Apple Valley

This road cycling loop is rated as difficult. While sections along the Mississippi River Greenway are generally flat, the St. Croix River Valley, especially near Stillwater and into Wisconsin, features rolling hills and significant ascents. Expect climbs of up to 500 feet in some areas, making it suitable for intermediate to advanced cyclists.

The terrain is quite varied. The Mississippi River sections primarily use paved multi-use trails, paved road shoulders, and low-traffic roads, generally flat with grades around 3%. As you transition to the St. Croix River Valley, you'll find more rolling hills and some challenging climbs, particularly around Stillwater and further north into Wisconsin.

Spring, summer, and fall are generally excellent for cycling this loop. Spring offers wildflowers, while fall provides beautiful foliage along both river valleys. Be mindful of seasonal considerations like potential heat in summer or cooler temperatures and road conditions in late fall.

Yes, the route offers several scenic spots. You can enjoy views from the Spring Lake Overlook and the Lake Rebecca Overlook. The St. Croix River Crossing Loop Trail, a highlight of the St. Croix section, allows you to cross the river via both the modern St. Croix Crossing Bridge and the historic Stillwater Lift Bridge.

The scenery is incredibly diverse. Along the Mississippi River, you'll see expansive river views, especially in Dakota County, and pass through the Mississippi National River and Recreation Area. The St. Croix River Valley is known for its "Wild and Scenic" beauty, offering long vistas, rolling landscapes, dense forests, and basalt rock formations. Historic towns like Stillwater also add to the charm.

Yes, this loop incorporates sections of several established trails. You'll ride along parts of the United States Bicycle Route 20 (Minnesota), the Mississippi River Trail (Minnesota), and the United States Bicycle Route 45. It also utilizes the Mississippi River Greenway, Point Douglas Regional Trail, and Bailey Road Bikeway.

While many sections of the Mississippi River Trail and St. Croix Valley trails are multi-use, specific rules for dogs can vary by park or trail segment. Generally, dogs are allowed on leash on most paved trails. Always check local regulations for any specific sections you plan to ride, especially within regional parks like Lebanon Hills Regional Park.

For the most part, no specific permits are required for cycling on the public trails and roads that make up this loop. However, if you plan to stop or access amenities within certain state parks or regional parks, a vehicle permit or entrance fee might be required for parking. For specific details regarding St. Croix County, Wisconsin, you can check sccwi.gov.

Yes, particularly in the more developed areas. Towns like Stillwater along the St. Croix River offer numerous shops, restaurants, and hotels. Along the Mississippi River sections, especially closer to the Twin Cities metro area, you'll find various amenities. It's a good idea to plan your stops, especially for water and snacks, as some rural sections may have fewer options.

This extensive loop combines various trails and road sections. Key components include significant portions of the Mississippi River Trail (Minnesota) and the United States Bicycle Route 45. You'll also ride on the Mississippi River Greenway, Point Douglas Regional Trail, and the Bailey Road Bikeway, among others, to connect the different river sections.

Yes, the St. Croix River Valley sections are generally more challenging than the Mississippi River portions. Routes near St. Croix Falls can involve climbs of up to 500 feet. The approach to the historic Lift Bridge on the St. Croix River Crossing Loop Trail near Stillwater can also be quite steep, providing a good test for cyclists.