South Valley, High Meadows, and Turkey Run Ridge Trail Loop
South Valley, High Meadows, and Turkey Run Ridge Trail Loop
2.9
(24)
96
runners
01:24
11.4km
120m
Running
The South Valley, High Meadows, and Turkey Run Ridge Trail Loop in Prince William Forest Park is a moderate jogging route covering 7.1 miles (11.4 km). You will gain 381 feet (116 metres) in elevation, with an estimated completion time of 1 hour and 24 minutes. This loop offers a…
Last updated: March 7, 2026
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1.32 km
Highlight (Segment) • Trail
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6.56 km
Highlight • River
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11.4 km
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Way Types & Surfaces
Way Types
10.9 km
418 m
113 m
< 100 m
Surfaces
10.9 km
288 m
150 m
< 100 m
< 100 m
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Monday 25 May
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91 %
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This route was planned by komoot.
For jogging, this loop generally takes about 1 hour and 24 minutes to complete. The total distance is approximately 11.4 kilometers (7.1 miles).
The terrain is quite varied. You'll encounter both paved sections and natural paths. Parts of the South Valley Trail can be rocky and narrow, requiring careful footing, while other sections are relatively level. The High Meadows Trail and parts of the Turkey Run Ridge Trail offer smoother surfaces, though the northern half of Turkey Run Ridge includes continuous hills. Expect a mix of flat stretches, gentle climbs, and areas with roots and rocks.
You'll experience diverse environments, including picturesque views along the Creek in Prince William Forest Park, potentially spotting small cascades. The route traverses peaceful forest roads, especially vibrant with fall colors. You might also discover remnants of old mines and historic dwellings within the forest, which features tall trees and a high canopy.
This loop is generally rated as moderate for jogging. While some sections are easy and level, the presence of rocky and narrow paths, along with hills and areas with roots, contributes to its moderate challenge. The climbs are typically not considered strenuous or overly steep.
The loop is located within Prince William Forest Park. Specific parking information for the trailhead is usually available on the park's official website or signage upon entry. It's advisable to check the park's website for the most current access points.
Yes, Prince William Forest Park is a National Park Service unit, and an entrance fee is typically required. You can find detailed information about current fees, passes, and any necessary permits on the official NPS website: nps.gov.
Generally, dogs are permitted on trails within Prince William Forest Park, but they must be kept on a leash at all times. Always check the park's official regulations for any specific restrictions or updates before your visit.
The loop is particularly beautiful during the fall when the forest roads are vibrant with autumn colors. Spring also offers pleasant conditions with new growth. While accessible year-round, always check weather conditions, especially for potential winter ice or summer heat and humidity.
Due to the varied ecosystems along the route, you have excellent opportunities for wildlife viewing. Common sightings might include various bird species, deer, and other small forest animals. The peaceful forest setting enhances the chance of encountering local fauna.
Yes, the route also passes through sections of the Potomac Heritage National Scenic Trail (right bank), the South Valley Trail, the High Meadows Trail, and the Turkey Run Ridge Trail.
Yes, be prepared for parts of the South Valley Trail that can be extremely rocky and narrow, demanding careful footing. Additionally, the northern half of the Turkey Run Ridge Trail includes continuous hills, which, while not overly strenuous, add to the workout.