American River and Folsom South Canal Trail Loop
American River and Folsom South Canal Trail Loop
5.0
(9747)
14,325
riders
01:06
18.9km
30m
Cycling
This easy 11.7-mile touring cycling loop combines the scenic American River Bike Trail with the flat Folsom South Canal Trail.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
3.50 km
Highlight (Segment) • Cycleway
Tip by
9.15 km
Highlight • Rest Area
Tip by
11.8 km
Highlight • Bridge
Tip by
18.9 km
End point
Train Station
Way Types & Surfaces
Way Types
16.1 km
1.28 km
940 m
226 m
210 m
< 100 m
< 100 m
Surfaces
11.1 km
7.46 km
210 m
126 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Sunday 24 May
28°C
11°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Parking is available at various points along both the American River Bike Trail and the Folsom South Canal Trail. A common access point for the Folsom South Canal Trail is near Nimbus Dam, which connects to the American River. You can also find parking at parks along the American River Parkway.
Yes, the American River Bike Trail, which forms part of this loop, is generally dog-friendly, but dogs must be kept on a leash. Always ensure to clean up after your pet. Check local regulations for specific rules on the Folsom South Canal Trail section.
Spring and fall are ideal for cycling this loop due to milder temperatures. Summers can be very hot, especially on the exposed Folsom South Canal Trail section which lacks shade. Winter can also be pleasant, though cooler and potentially wet.
Generally, no specific permits are required for cycling the American River Bike Trail or the Folsom South Canal Trail. However, some parking areas along the American River Parkway may require a day-use fee. Always check for current local regulations before your visit.
Yes, this loop is considered easy to moderate and is very suitable for beginners and touring cyclists. Both trails are predominantly paved and relatively flat, making them accessible for a range of fitness levels. The Folsom South Canal Trail is particularly flat and straight, great for getting comfortable on a bike.
The terrain is predominantly paved and smooth, ideal for touring bikes. The American River Bike Trail has gentle rises and turns, winding along the river. The Folsom South Canal Trail is remarkably flat and straight, with occasional gentle climbs over overpasses. While mostly well-paved, some segments of the canal trail might have varying surface conditions.
The loop offers a diverse experience. The American River Bike Trail provides picturesque waterside views, abundant shade from trees, and a winding path through riparian zones. In contrast, the Folsom South Canal Trail runs alongside the Folsom South Canal, passing through more open, industrial, and suburban areas, with less shade but often a pleasant view of the canal water and various birds.
The full loop is approximately 18.9 km (11.7 miles) and typically takes around 1 hour and 5 minutes to complete by touring bicycle, depending on your pace and stops. This duration is based on the average speed for this type of sport and difficulty.
Yes, along the route, you'll encounter the Folsom South Canal Trail itself, which is a key feature. You might also pass by the Frank Cirill Recreation Area and the Launch Ramp American River.
Yes, this loop is notable for its connectivity. It utilizes sections of the American River Bike Trail (also known as the Jedediah Smith Memorial Trail) and the Folsom South Canal Trail. The American River Bike Trail extends for 32 miles, and the Folsom South Canal Trail runs 15.5 miles, allowing for extended rides and connections to other local trails in the Folsom area.
Given the significant lack of shade on the Folsom South Canal Trail, it's often advisable to ride that section earlier in the morning or later in the afternoon during warmer months to avoid the intense midday sun. Starting your ride on the canal trail and finishing on the more shaded American River Bike Trail can also be a good strategy, especially if you anticipate headwinds on the exposed canal section.