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Routes
Running trails & routes
United States
Minnesota
Dakota County

Lone Rock Loop to Empire Lake

Moderate

4.6

(4618)

9,935

runners

Lone Rock Loop to Empire Lake

01:43

14.5km

80m

Running

Jog the moderate 9.0-mile Lone Rock Loop to Empire Lake in Whitetail Woods Regional Park, featuring diverse scenery and lake views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

2.26 km

Lone Rock Loop Trail

Highlight (Segment) • Trail

2

8.83 km

Empire Lake

Highlight • Lake

This is a very peaceful lake with plenty of dirt trails surrounding it, allowing you to enjoy the sights from all angles. There's also a boardwalk in the area that takes you through the wetland area of the lake.

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B

14.5 km

End point

Parking

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Way Types & Surfaces

Way Types

11.9 km

2.43 km

Surfaces

7.20 km

5.11 km

1.98 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Tuesday 26 May

30°C

17°C

91 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this route?

The route offers a diverse mix of surfaces. You'll find about 2 miles of paved trails, especially around Empire Lake. The broader network, including sections of the Lone Rock Loop Trail, features natural surface trails winding through wetlands, woods, and restored prairie. Expect rolling terrain with frequent short hill climbs and descents, making some sections more challenging than flat paths. Trails are generally well-maintained, with some boardwalks through marsh areas.

Is this route suitable for beginners?

The overall route is rated as moderate for jogging. While sections like the Empire Lake Loop are considered easier with gentle, masterfully designed inclines, the full Lone Rock Loop Trail involves rolling terrain and frequent short climbs and descents, requiring intermediate skill. Beginners might find the full distance and varied elevation a good challenge, but could also opt for shorter, flatter sections within Whitetail Woods Regional Park.

Where can I park for this route?

Parking is available within Whitetail Woods Regional Park. The park is well-maintained by Dakota County, and trail maps are often available via apps like Avenza PDF Maps, which can help with navigation to specific trailheads even without cell service.

Are dogs allowed on the trails?

Generally, Whitetail Woods Regional Park trails are dog-friendly, but dogs must be kept on a leash at all times. Always check for specific signage or park regulations upon arrival, as rules can sometimes vary by season or specific trail sections.

What is the best time of year to jog this route?

The diverse ecosystems of woods, wetlands, and restored prairie make this route enjoyable year-round. Spring offers lush greenery and blooming wildflowers, summer provides shade from century-old oaks, and autumn brings vibrant fall colors. Winter jogging is also possible, but be prepared for snow and ice, and check trail conditions beforehand.

Do I need a permit or pay an entrance fee for Whitetail Woods Regional Park?

Whitetail Woods Regional Park is part of the Dakota County Parks system. While there isn't typically an entrance fee for general park access, some specific activities or facilities might require a permit or fee. It's always a good idea to check the official Dakota County Parks website for the most current information regarding permits or vehicle fees before your visit.

What can I see along the route?

You'll experience a variety of scenic views. The route passes through diverse ecosystems including woods, wetlands, and restored prairie. You'll get beautiful views of Empire Lake, with some viewpoints offering overlooks of the water and surrounding countryside. The historic Lone Rock Loop Trail itself, if accessed, can offer expansive views over Dakota County from its flat summit.

Does this route intersect with other trails?

Yes, the route utilizes sections of several trails within Whitetail Woods Regional Park. You'll find yourself on parts of the Lone Rock Loop, Farm Loop, Wetland Loop, and Pine Loop, offering a comprehensive experience of the park's trail network.

Are there any notable viewpoints or landmarks?

Absolutely! The prominent Empire Lake offers tranquil lakeside views. The historic Lone Rock, a significant geological feature, provides opportunities for great views over Dakota County from its flat summit. The diverse ecosystems themselves, with century-old oaks and pristine wetlands, are also a highlight.

What should I bring for jogging this route?

Given the route's moderate difficulty and varied terrain, we recommend bringing appropriate jogging shoes, water, and a trail map (digital or physical). Depending on the season, consider layers of clothing, sun protection, and insect repellent. While the park is accessible, it maintains a tranquil atmosphere, so be prepared for a self-sufficient experience.

Is there an insider tip for enjoying this route?

For a slightly less strenuous experience with beautiful lakeside views, focus on the Empire Lake Loop, which features about 2 miles of paved trails and masterfully designed, gentle inclines. If you're looking for more of a challenge and expansive views, ensure your route includes the natural surface sections of the Lone Rock Loop Trail with its rolling terrain and short climbs.

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