4.9
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7,614
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2.07km
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Hiking
Big Bear Falls Trail is an easy 1.3-mile hike in South Mountains State Park, leading to a beautiful waterfall and swimming holes.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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1.04 km
Highlight • Waterfall
Tip by
2.07 km
End point
Parking
Way Types & Surfaces
Way Types
1.27 km
734 m
< 100 m
Surfaces
1.12 km
691 m
212 m
< 100 m
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Elevation
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Saturday 23 May
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95 %
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This route was planned by komoot.
This trail is generally considered easy to easy+. While it does have some steep sections and elevation changes, it is well-maintained and accessible for various fitness levels. Be aware that rocks near the falls can be slippery.
The Big Bear Falls Trail is located within South Mountains State Park. You will typically park at one of the main parking areas within the park, such as the High Shoals Falls Loop Trailhead parking, and then access this trail from a connecting path. Specific parking details are usually available on the park's official website.
Yes, dogs are generally permitted on trails within South Mountains State Park, including the Big Bear Falls Trail. However, they must be kept on a leash at all times to ensure the safety of wildlife and other hikers.
No, there is typically no entrance fee to access South Mountains State Park, which means you won't need a permit to hike the Big Bear Falls Trail. However, always check the official North Carolina State Parks website for any updated regulations or special event fees.
The trail can be enjoyed year-round. Spring offers lush greenery and strong water flow, while fall provides beautiful foliage. Summer is popular for cooling off in the falls, but can be more crowded. Winter hiking is possible, but be prepared for potentially slippery conditions due to ice or wet leaves.
The trail traverses alongside a creek, offering views of multiple cascades. The main attraction is Big Bear Falls itself, where water flows through rock slabs and boulders, creating an impressive drop. You'll also notice a large, round boulder in the creek near the falls.
Yes, swimming is permitted at Big Bear Falls, which features several deep pools. This makes it a popular spot for cooling off, especially during warmer months. Please exercise caution as rocks can be slippery.
Yes, the Big Bear Falls Trail is a relatively short path that branches off from other trails within South Mountains State Park. It covers sections of the Big Bear Falls Trail (55%) and can be easily combined with longer routes like the High Shoals Falls Loop (86%) for an extended hike.
The terrain is rather steep and narrow in sections, following the creek. You'll encounter natural steps and elevation changes, but the path is generally well-maintained and free of excessive loose rocks or roots. Be mindful of slippery rocks, especially near the waterfall.
Given its 'easy to easy+' difficulty and relatively short length, the Big Bear Falls Trail is generally suitable for families. However, some sections are steep, and rocks near the falls can be slippery, so supervision is advised, especially with younger children.
Even for a short hike, it's wise to bring water, sturdy hiking shoes with good grip (especially for slippery rocks), and a small first-aid kit. If you plan to swim, pack a towel and appropriate swimwear. Insect repellent can also be useful during warmer months.