Quinnipiac White, Red and Blue Trail
Quinnipiac White, Red and Blue Trail
2.7
(25)
95
runners
01:07
8.46km
190m
Running
The Quinnipiac White, Red and Blue Trail is a difficult 5.3 miles (8.5 km) jogging route located in Naugatuck State Forest. You will gain 630 feet (192 metres) of elevation over an estimated 1 hour and 7 minutes. This route combines sections of the Quinnipiac Connector Trail and the main…
Last updated: March 7, 2026
Waypoints
Start point
Parking
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1.08 km
Highlight • Summit
Tip by
8.46 km
End point
Parking
Way Types & Surfaces
Way Types
3.01 km
2.15 km
1.76 km
1.43 km
125 m
Surfaces
5.84 km
1.76 km
738 m
125 m
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Elevation
Highest point (260 m)
Lowest point (110 m)
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Weather
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Today
Tuesday 26 May
26°C
12°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Specific parking information for this exact route isn't provided, but the Quinnipiac Trail often has access points near Sleeping Giant State Park. For sections within Naugatuck State Forest, look for designated parking areas at trailheads. Always check local park websites for the most current parking details and regulations before your visit.
Generally, trails within Connecticut State Parks and Forests, including sections of the Quinnipiac Trail, allow dogs. However, they must be kept on a leash at all times. Always practice Leave No Trace principles and clean up after your pet.
Spring and fall offer the most pleasant jogging conditions with cooler temperatures and beautiful foliage. Summer can be hot and humid, while winter jogging is possible but requires appropriate gear for potential ice and snow, especially on the rugged sections. Always check weather conditions before heading out.
No, there are typically no permits or entrance fees required to access the Quinnipiac Trail or Naugatuck State Forest for day use. However, always verify with the Connecticut Department of Energy and Environmental Protection (DEEP) for any updated regulations or specific park rules.
This route, covering sections of the Quinnipiac White, Red and Blue Trail, is characterized by typical 'New England' ruggedness. Expect numerous rocks and roots on undulating terrain, including steep traprock ridges. While some parts of the broader Quinnipiac Trail system can be flatter, this specific route is rated as 'difficult' for jogging due to significant elevation changes and challenging surfaces.
Given its 'difficult' rating, significant elevation gain, and rugged terrain with rocks and roots, this specific Quinnipiac White, Red and Blue Trail route is generally not recommended for beginner joggers. It is better suited for experienced trail runners with good fitness and appropriate footwear.
The trail offers diverse and rewarding scenery. You'll encounter commanding views of the central Connecticut valley, and from higher points like Mount Sanford, you might even catch glimpses of Long Island Sound on clear days. The route also passes through forested areas and along traprock ridges.
Yes, this route utilizes sections of other official trails. You will be jogging along parts of the Quinnipiac Connector Trail and the Quinnipiac Trail itself, which is part of Connecticut's Blue-Blazed Hiking Trail system.
This specific route, as mapped, is a loop. It starts and ends at the same point, offering a continuous jogging experience without needing to retrace your steps.
For an average jogger, this 8.46 km (5.26 miles) route with its 'difficult' rating and nearly 200 meters of elevation gain typically takes around 1 hour and 7 minutes to complete. Your actual time may vary based on your fitness level and pace.
As the trail winds through forested areas and natural landscapes, you might encounter common Eastern woodland wildlife such as white-tailed deer, various bird species, squirrels, and chipmunks. Keep an eye out for smaller reptiles and amphibians near water sources, especially during warmer months.