20
riders
03:21
20.7km
1,220m
Mountain biking
Experience the difficult 12.8-mile Route de Soi Loop mountain biking trail, featuring rough terrain, stunning views, and Lac de Soi.
Last updated: February 26, 2026
Tips
Includes very steep uphill segments
You may need to push your bike.
After 3.61 km for 1.14 km
After 10.6 km for 1.95 km
Waypoints
Start point
Parking
Get Directions
12.5 km
Highlight • Lake
Translated by Google •
Tip by
20.7 km
End point
Parking
Way Types & Surfaces
Way Types
8.51 km
8.09 km
4.07 km
< 100 m
Surfaces
8.50 km
4.85 km
3.26 km
2.88 km
1.20 km
< 100 m
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Elevation
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Weather
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Thursday 14 May
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-8°C
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This route was planned by komoot.
The estimated moving time for mountain biking the Route de Soi Loop is approximately 3 hours and 21 minutes. However, actual duration can vary based on your fitness level, breaks, and trail conditions.
The terrain on the Route de Soi Loop is described as "VERY rough," making a proper mountain bike essential. It primarily consists of dirt/gravel roads, and riders should expect loose scree and potentially slippery sections, especially on descents. It's a demanding surface that requires good bike handling skills.
No, the Route de Soi Loop is rated as "difficult" and requires a good level of fitness and mountain biking experience. The terrain is very rough, and a gravel bike is insufficient, emphasizing the need for a proper mountain bike. It is not recommended for beginners.
Along the route, you can expect beautiful views, including occasional glimpses of Mont Blanc. A notable highlight is the stunning Lac de Soi. The area around the Col de l'Arpettaz, which the route incorporates, is particularly known for its stunning, near-deserted landscapes.
Yes, the route intersects with several other paths. You will encounter sections of the Tour des Dents du Midi, Route de Soi, Chemin du Proriond, Chemin de Tiers, Route d'Antème, Chemin aprés la sortie du Via Ferrata, and Galerie Défago.
The trail is known for its sunny conditions, earning it the nickname "The Road of Thirst." While specific seasonal recommendations aren't provided, the mention of sunny exposure suggests it's best enjoyed during warmer, drier months when snow has melted and conditions are optimal for mountain biking. Always check local weather and trail conditions before heading out.
Yes, dogs are permitted on the Route de Soi Loop. Please ensure your dog is well-behaved and follow any local leash regulations to protect wildlife and other trail users.
Generally, there are no specific permits or entrance fees required to access the Route de Soi Loop itself within the Région Dents du Midi for mountain biking. However, it's always advisable to check the official Région Dents du Midi tourism website for any updated regulations or specific requirements for certain areas or activities, especially during peak seasons.
The Route de Soi Loop starts from Champery. While specific parking details are not provided, Champery typically offers public parking options. It's recommended to research parking availability in Champery prior to your visit, especially during busy periods.
This trail is notably called "The Road of Thirst" (La Route de la Soif) because of its sunny exposure and the presence of several water sources along its length. Despite the water sources, the sunny conditions can make it feel quite arid, hence the name.
It is often recommended to ride the loop starting from Col de l'Arpettaz towards Aravis Pass for the best experience. This strategic approach can enhance your ride, particularly given the challenging nature of the terrain and climbs.