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Routes
Mountain biking trails
Switzerland
Valais
Monthey
Champéry

Route de Soi Loop

Hard

20

riders

Route de Soi Loop

03:21

20.7km

1,220m

Mountain biking

Experience the difficult 12.8-mile Route de Soi Loop mountain biking trail, featuring rough terrain, stunning views, and Lac de Soi.

Last updated: February 26, 2026

Tips

Includes very steep uphill segments

You may need to push your bike.

After 3.61 km for 1.14 km

After 10.6 km for 1.95 km

Waypoints

A

Start point

Parking

Get Directions

1

12.5 km

Lac de Soi

Highlight • Lake

A unique and magnificent mountain lake, located at the foot of the Dent du Midi, with breathtaking views of the majestic Valais mountains. The lake is accessible by many routes, …

Translated by Google •

Tip by

B

20.7 km

End point

Parking

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Way Types & Surfaces

Way Types

8.51 km

8.09 km

4.07 km

< 100 m

Surfaces

8.50 km

4.85 km

3.26 km

2.88 km

1.20 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 14 May

-4°C

-8°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the estimated duration for mountain biking the Route de Soi Loop?

The estimated moving time for mountain biking the Route de Soi Loop is approximately 3 hours and 21 minutes. However, actual duration can vary based on your fitness level, breaks, and trail conditions.

What is the terrain like on this mountain bike route?

The terrain on the Route de Soi Loop is described as "VERY rough," making a proper mountain bike essential. It primarily consists of dirt/gravel roads, and riders should expect loose scree and potentially slippery sections, especially on descents. It's a demanding surface that requires good bike handling skills.

Is the Route de Soi Loop suitable for beginner mountain bikers?

No, the Route de Soi Loop is rated as "difficult" and requires a good level of fitness and mountain biking experience. The terrain is very rough, and a gravel bike is insufficient, emphasizing the need for a proper mountain bike. It is not recommended for beginners.

What can I see along the Route de Soi Loop?

Along the route, you can expect beautiful views, including occasional glimpses of Mont Blanc. A notable highlight is the stunning Lac de Soi. The area around the Col de l'Arpettaz, which the route incorporates, is particularly known for its stunning, near-deserted landscapes.

Does the Route de Soi Loop intersect with other well-known trails?

Yes, the route intersects with several other paths. You will encounter sections of the Tour des Dents du Midi, Route de Soi, Chemin du Proriond, Chemin de Tiers, Route d'Antème, Chemin aprés la sortie du Via Ferrata, and Galerie Défago.

What is the best time of year to mountain bike the Route de Soi Loop?

The trail is known for its sunny conditions, earning it the nickname "The Road of Thirst." While specific seasonal recommendations aren't provided, the mention of sunny exposure suggests it's best enjoyed during warmer, drier months when snow has melted and conditions are optimal for mountain biking. Always check local weather and trail conditions before heading out.

Is the Route de Soi Loop dog-friendly?

Yes, dogs are permitted on the Route de Soi Loop. Please ensure your dog is well-behaved and follow any local leash regulations to protect wildlife and other trail users.

Are there any permits or entrance fees required for this trail in Région Dents du Midi?

Generally, there are no specific permits or entrance fees required to access the Route de Soi Loop itself within the Région Dents du Midi for mountain biking. However, it's always advisable to check the official Région Dents du Midi tourism website for any updated regulations or specific requirements for certain areas or activities, especially during peak seasons.

Where can I park to access the Route de Soi Loop?

The Route de Soi Loop starts from Champery. While specific parking details are not provided, Champery typically offers public parking options. It's recommended to research parking availability in Champery prior to your visit, especially during busy periods.

Why is it also called 'The Road of Thirst'?

This trail is notably called "The Road of Thirst" (La Route de la Soif) because of its sunny exposure and the presence of several water sources along its length. Despite the water sources, the sunny conditions can make it feel quite arid, hence the name.

Are there any specific recommendations for riding this loop?

It is often recommended to ride the loop starting from Col de l'Arpettaz towards Aravis Pass for the best experience. This strategic approach can enhance your ride, particularly given the challenging nature of the terrain and climbs.

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