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Switzerland
Ticino
Sonogno

Pizzo di Mezzodì Trail from Sonogno

Routes
Hiking trails & Routes
Switzerland
Ticino
Sonogno

Pizzo di Mezzodì Trail from Sonogno

Hard

5.0

(2)

21

hikers

Pizzo di Mezzodì Trail from Sonogno

10:49

16.7km

1,730m

Hiking

This difficult 10.4-mile hike from Sonogno to Pizzo di Mezzodi offers panoramic views of the Tessiner Alpen and requires alpine experience.

Last updated: February 26, 2026

Tips

Includes a segment that is highly dangerous

A part of this route comprises highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 6.50 km for 4.02 km

Waypoints

A

Start point

Bus stop

Get Directions

1

285 m

Sonogno Historic Village

Highlight • Settlement

If you stroll through the streets of the old village center, you feel like you are in a museum. Traditional stone houses, flower-filled balconies, small village shops with local products …

Translated by Google •

Tip by

2

6.35 km

Capanna Cògnora (1938 m)

Highlight • Mountain Hut

The Capanna Cògnora is a modern self-catering hut above the Verzasca Valley. It is equipped with every possible provision you could imagine at a mountain cabin.

Translated by Google •

Tip by

3

8.22 km

Pizzo di Mezzodì (2708 m)

Highlight • Summit

Beautiful panoramic summit, which can be easily reached from the Capanna Cògnora as a day hike or via the Via Alta Verzasca... depending on the approach, you have to master T6

Translated by Google •

Tip by

B

16.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

9.81 km

3.72 km

2.43 km

599 m

150 m

Surfaces

9.81 km

4.40 km

2.33 km

157 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,640 m)

Lowest point (910 m)

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Weather

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Sunday 24 May

21°C

9°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the Ascent to Pizzo di Mezzodi from Sonogno?

This is classified as a hard hike, requiring very good fitness, sure-footedness, and alpine experience. The trail involves a significant elevation gain of over 1,700 meters and can include T6 level terrain near the summit of Pizzo di Mezzodì (2708 m). It's suitable for experienced hikers.

What is the estimated hiking time for this ascent?

The estimated hiking time for the Ascent to Pizzo di Mezzodi from Sonogno is approximately 10 hours and 49 minutes. This duration accounts for the 16.7-kilometer distance and the substantial elevation gain.

What kind of terrain can I expect on this trail?

Starting from Sonogno Historic Village, the trail winds through wooded areas and open grasslands. As you ascend, the terrain becomes more rugged and alpine, with significant elevation changes. While generally a stable path, the high-alpine sections, especially near the summit, demand sure-footedness.

Where can I park when starting the hike from Sonogno?

Sonogno, the starting point for this ascent, offers parking facilities. It's advisable to arrive early, especially during peak season, to secure a spot. Specific parking locations are usually well-signposted within the village.

Are dogs allowed on the Ascent to Pizzo di Mezzodi trail?

Generally, dogs are allowed on hiking trails in this region. However, given the challenging nature of this particular hike, including significant elevation and potentially rugged terrain, ensure your dog is fit for such an endeavor. Always keep your dog on a leash, especially in alpine areas, to protect wildlife and for their safety.

What is the best time of year to hike to Pizzo di Mezzodi?

The best time to undertake this high-alpine hike is typically during the summer months, from late June to early September, when the snow has melted and weather conditions are generally more stable. Always check local weather forecasts and trail conditions before setting out, as alpine weather can change rapidly.

Do I need any permits or pay entrance fees for this hike?

No, there are no specific permits or entrance fees required to hike the Ascent to Pizzo di Mezzodi from Sonogno. However, you might incur costs for parking in Sonogno.

What are the main highlights and viewpoints along the Ascent to Pizzo di Mezzodi?

The trail offers several notable points. You start in the charming Sonogno Historic Village. Further along, you'll pass Capanna Cògnora (1938 m), a mountain hut that can serve as a rest stop. The ultimate highlight is the summit of Pizzo di Mezzodì (2708 m), which provides beautiful panoramic views of the surrounding Tessiner Alpen.

Are there any huts or places to rest along the route?

Yes, the trail passes by Capanna Cògnora (1938 m). This mountain hut can serve as a valuable resting point or a place to refill water during your ascent.

Does this trail intersect with other well-known paths?

Yes, sections of this route are part of longer, established trails. You will find that it intersects with parts of the Via Alta della Verzasca Tappa 3 and Tappa 4, as well as the 01-Sentiero Verzasca.

What should I bring for this challenging hike?

Given the difficulty and length of this hike, you should bring sturdy hiking boots, appropriate layers of clothing for varying alpine weather, plenty of water and snacks, a map and compass or GPS device, sun protection, and a first-aid kit. Trekking poles are also highly recommended for the significant elevation changes.

Nearby routes

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4.7

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Along the Verzasca River from Brione to Lavertezzo

03:16h

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Trail Reviews

JR on Tour
June 16, 2022, 🇨🇭 Via Alta Idra Tag 1: Sonogno - Capanna Cognora

The next few days it's about the Via Alta Idra in the Verzasca Valley. A not very busy path with some demanding paths. At noon we arrived by bus at our starting point Sonogno. From here it went a good bit through the Verzasca Valley. Then we walk along a waterfall up to Capanna Cognora, our destination for the day. But before we gave ourselves the well-deserved rest, we made a detour to the Pizzo di Mezzodi. https://www.relive.cc/view/vxOQo2eGM2q

Translated by Google
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