Rail Trail loop to bridge over Contoocook River
Rail Trail loop to bridge over Contoocook River
4.6
(5601)
8,976
runners
00:51
7.98km
20m
Running
Jogging the Rail Trail loop to the bridge over the Contoocook River offers a moderate 5.0-mile route through Mast Yard State Forest.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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2.94 km
Highlight (Segment) • Trail
Tip by
5.52 km
Highlight • Bridge
Tip by
7.98 km
End point
Parking
Way Types & Surfaces
Way Types
6.29 km
1.58 km
113 m
< 100 m
Surfaces
6.29 km
1.58 km
113 m
< 100 m
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Weather
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Friday 22 May
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3°C
0 %
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Max wind speed: 9.0 km/h
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This route was planned by komoot.
This 7.98 km (4.96 mile) loop is designed for jogging and generally takes about 50 minutes to complete, depending on your pace.
The trail largely follows an old railroad bed, so it features mostly paved and accessible surfaces. However, be aware that some sections may include root-covered and rocky segments. While generally flat and straight, perfect for running, you might encounter some soft spots.
You'll jog through the quiet woodlands of Mast Yard State Forest, enjoying views of deciduous forests, wetland vegetation, and the Contoocook River. Keep an eye out for 'The Palisades'—rocky cliffs across the river—a dam and waterfall, and a beaver pond. The route also crosses the historic Rail Trail Bridge over Contoocook River.
The trail is a great spot for birdwatching. You might also spot various wildlife such as deer and beavers, especially in the quieter sections through Mast Yard State Forest.
The trail offers diverse scenery throughout the year. Spring brings yellow trout lilies, while autumn showcases vibrant maple foliage. However, be prepared for many bugs during warmer months, which might encourage you to keep a steady pace!
Yes, dogs are generally welcome on the trail. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.
As this trail passes through Mast Yard State Forest, it's always a good idea to check the latest regulations. Typically, there are no specific permits or entrance fees required for day use of state forest trails in New Hampshire, but it's wise to consult the official New Hampshire State Parks website for any updates.
While specific parking details aren't provided, access to rail trails often includes designated parking areas near trailheads. You'll want to look for parking options close to the Concord & Claremont Rail Trail, as this route utilizes sections of it.
Yes, this jogging route incorporates significant sections of the Concord & Claremont Rail Trail. It also briefly intersects with the Jim Hill Riverwalk.
The Rail Trail loop to the bridge over the Contoocook River is generally considered a moderate jogging experience. While it's largely flat and straight, some sections may be root-covered or rocky, requiring a good fitness level. Beginners might find it challenging in parts.
In the fall, layers are key. Opt for moisture-wicking base layers, a light jacket, and comfortable running shoes suitable for both paved and potentially uneven, root-covered surfaces. The vibrant foliage makes it a beautiful time to visit, but temperatures can vary.