Henderson-Swasey Town Forest loop
Henderson-Swasey Town Forest loop
3.0
(7)
30
riders
00:46
8.85km
70m
Mountain biking
This easy 5.5-mile mountain biking loop in Henderson-Swasey Town Forest offers diverse terrain and natural features in 45 minutes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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6.43 km
Highlight • Forest
Tip by
8.85 km
End point
Parking
Way Types & Surfaces
Way Types
6.99 km
1.83 km
< 100 m
Surfaces
7.86 km
1.00 km
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Elevation
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Friday 5 June
29°C
13°C
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Max wind speed: 14.0 km/h
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This route was planned by komoot.
The main loop is approximately 8.85 kilometers (5.5 miles) long. Based on an easy mountain biking pace, it typically takes around 45 minutes to complete. However, this can vary depending on your speed and how many of the connecting trails you explore.
The trails are generally rated as easy to moderate, making them accessible for beginners and families. While the overall loop is considered easy, some singletrack sections branching off the older woods roads can introduce technical challenges due to exposed rocks and roots.
Yes, the loop is well-suited for beginners and families. Its easy to moderate rating and varied terrain provide an engaging experience without being overly demanding. There are also multiple designated loops of varying lengths, such as the Green, Blue, and Yellow Loops, allowing for customized, family-friendly rides.
The terrain is diverse, featuring packed earth and dirt surfaces. You'll encounter numerous boulder and ledge outcrops, hummocky sections, and an abundance of exposed rocks and roots. Boardwalks and bog bridging are also present in certain areas, adding to the varied experience.
A key feature is the unique connection to the adjacent Oaklands Town Forest trail network via a large metal culvert that passes beneath Route 101. This underpass is considered a distinct landmark within New England's mountain biking scene. The forest also features vernal pools and isolated wetlands.
The unfragmented forest provides a rich habitat for diverse wildlife. Riders often spot beavers, deer, coyotes, foxes, rodents, reptiles, amphibians, and various bird species. The presence of vernal pools and wetlands further enhances the ecological interest.
The best time to mountain bike is typically from spring through fall, when the trails are dry and free of snow. Spring offers lush greenery and active wildlife, while fall provides stunning foliage. Always check local conditions, especially after heavy rain, as some sections can become muddy.
Specific parking information for the Henderson-Swasey Town Forest is managed by the Exeter Conservation Commission. It's advisable to check the official Exeter, NH town website for the most current details on designated parking areas and access points.
Regulations regarding dogs in the Henderson-Swasey Town Forest are set by the Exeter Conservation Commission. Generally, dogs are permitted but must be kept on a leash and owners are responsible for cleaning up after their pets. Always confirm current rules before your visit.
The Henderson-Swasey Town Forest is a 220-acre conservation area managed by the Exeter Conservation Commission. Typically, there are no permits required or entrance fees for public access to the trails. However, it's always a good idea to check the official Exeter, NH town website for any updates or specific regulations.
Yes, the route is part of a larger interconnected trail system. It passes through sections of the Green Loop, Blue Loop, Gas Pipeline Trail, and Yellow Loop, among others. It also connects to the more technically demanding Oaklands Town Forest network.
As a conservation area, the Henderson-Swasey Town Forest typically offers limited facilities. It's best to assume there are no restrooms or potable water sources directly on the trails. Plan to bring your own water and use facilities before or after your ride.
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