Appalachian Trail: Greenbrier to Washington Monument
Appalachian Trail: Greenbrier to Washington Monument
3.3
(26)
73
runners
01:37
11.5km
360m
Running
Jog this difficult 7.1-mile (11.5 km) section of the Appalachian Trail from Greenbrier State Park to the historic Washington Monument.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.26 km
Highlight (Segment) • Trail
Tip by
5.72 km
Highlight • Monument
Tip by
11.5 km
End point
Parking
Way Types & Surfaces
Way Types
7.97 km
2.07 km
1.31 km
< 100 m
Surfaces
9.90 km
772 m
395 m
234 m
129 m
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Elevation
Highest point (450 m)
Lowest point (260 m)
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Weather
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Today
Wednesday 27 May
24°C
18°C
70 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
You can typically find parking at Greenbrier State Park, which serves as a common starting point for this segment of the Appalachian Trail. Parking is also available at Washington Monument State Park if you plan to start or end your journey there.
Yes, dogs are generally permitted on this section of the Appalachian Trail. However, they must be kept on a leash at all times, and you are responsible for cleaning up after them. Always check specific park regulations for Greenbrier State Park and Washington Monument State Park before your visit.
The trail offers different experiences throughout the year. Fall is particularly picturesque with changing leaf colors. Winter can be scenic with snowfall, though rocky sections may be more challenging. For birdwatching, certain times of the year are excellent for observing migrating birds of prey. Clear days are best for enjoying the expansive views from the Washington Monument.
While there are no specific permits required for jogging the Appalachian Trail itself, both Greenbrier State Park and Washington Monument State Park, which this route passes through, may have entrance fees, especially during peak seasons. It's advisable to check their official websites for current fee schedules before you go.
This specific route, covering approximately 11.5 kilometers (7.1 miles) with about 364 meters (1,194 feet) of elevation gain, typically takes around 1 hour and 37 minutes for jogging. This duration assumes a good pace and very good fitness due to the trail's 'difficult' grading.
The terrain is varied, featuring forested paths with steady climbs and descents. You can expect rocky sections that require sure-footedness. After wet weather, some parts, especially near Greenbrier State Park, can become muddy. Sturdy shoes are highly recommended for this route.
The primary highlight is the Washington Monument, the first monument dedicated to George Washington, which you can climb for panoramic views. The trail also passes by landmarks like the Dahlgren Chapel and crosses Interstate 70 via a footbridge. The forested areas offer a natural, immersive experience.
The best viewpoint is from the observation deck of the Washington Monument. On a clear day, you can enjoy expansive views of the surrounding countryside, potentially seeing up to four different states. This area is also part of the Atlantic flyway, offering opportunities to observe migrating birds of prey.
Yes, while primarily following the Appalachian Trail, this route also passes through sections of the Tuscalachian Loop and the Bartmans Hill Trail. You might also encounter parts of the Green Trail and Yellow Trail within the park systems.
Given the 'difficult' grading and rocky terrain, sturdy shoes with good ankle support are essential. Dress in layers suitable for the weather, as conditions can change. Bring enough water, especially since the route is challenging, and consider bringing snacks. A map or GPS device is also recommended.
This specific route from Greenbrier to the Washington Monument is graded as 'difficult' for jogging, with significant elevation changes and rocky sections. It requires 'very good fitness' and is not typically recommended for beginner joggers. Those new to trail running might find it overly challenging.