Eastern Trail: Kennebunk to Biddeford

The jogging route from Kennebunk to Biddeford is approximately 19.1 kilometers (about 11.8 miles) round trip. Based on average jogging speeds, it typically takes around 2 hours and 20 minutes to complete the full out-and-back route.

The trail features a flat and easy-to-navigate surface, primarily consisting of hard-packed stone dust or crushed gravel. This makes it suitable for jogging, walking, and biking, and it's also forgiving for pets' paws on warm days. It follows an old railroad bed, so it's generally straight and level, with a width of 10-12 feet.

Yes, this section is consistently rated as easy. Its flat grade and smooth, hard-packed surface make it very suitable for joggers of all levels, including beginners looking for a leisurely run.

You can access the trail from either Kennebunk or Biddeford. In Kennebunk, an access point is located near Kennebunk Elementary School. In Biddeford, you can find an access point at Southern Maine Medical Center. Both locations offer convenient starting or ending points with parking available.

Joggers can enjoy diverse natural settings, including unique forests that provide ample shade, scenic wetlands, and woodlands. While mostly natural, the trail occasionally runs parallel to active railroad tracks, adding a unique element to the experience.

A significant feature is the only pedestrian bridge over the Maine Turnpike (I-95), which opened in 2011. The trail also follows the historic Eastern Railroad bed, offering a glimpse into the region's past. You'll be jogging along the Eastern Trail: Kennebunk to Biddeford highlight itself.

Yes, the trail is dog-friendly. The hard-packed stone dust surface is also suitable for paws on warm days. Please ensure your dog is on a leash and that you clean up after them to keep the trail enjoyable for everyone.

The trail is enjoyable year-round, but spring, summer, and fall offer the most pleasant conditions. The forested sections provide welcome shade during warmer months, and the flat, well-maintained surface makes it accessible even after light snowfalls, though conditions can vary in winter.

No, there are no permits or entrance fees required to use this section of the Eastern Trail. It is freely accessible to the public.

Yes, this section of the Eastern Trail is built to ADA standards. Its width (10-12 feet) and flat, smooth surface make it highly accessible for wheelchairs, strollers, and other mobility devices.

Yes, this segment is an integral part of the broader 62-mile Eastern Trail in southern Maine. It is also a component of the even larger East Coast Greenway, which aims to connect Maine to Florida. Specifically, this route covers 100% of the Maine section of the East Coast Greenway and the Eastern Trail Sections 5-7.