Glentanar National Nature Reserve loop from Tanar – Cairngorms National Park

Embark on a challenging touring bicycle ride through the Glentanar National Nature Reserve, a difficult 17.7 miles (28.5 km) loop that demands very good fitness. You will climb 1520 feet (463 metres) over roughly 2 hours and 44 minutes, navigating mostly unpaved surfaces through ancient Caledonian pine forests and heather-clad moorlands. Keep an eye out for the historic Tower O'Ess by the River Tanar and the tranquil Fairy Lochan as you cycle through the spectacular Royal Deeside landscape.

Before you set off, consider visiting the Glen Tanar Visitor Centre. It offers convenient parking, toilets, and an exhibition about the estate's natural and cultural heritage. Rangers are also on hand to provide advice and information, helping you prepare for the demanding terrain, which includes significant unpaved sections where you might need to push your bike.

This route takes you through one of Scotland's most important natural areas, home to the third largest remnant of Caledonian pine forest. The reserve is a haven for wildlife, offering chances to spot red squirrels, golden eagles, and red deer. It also protects nationally important capercaillie populations and the endemic Scottish crossbill, adding a rich ecological layer to your cycling adventure.