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South Lakeland
Windermere

Grange-over-Sands and Staveley-in-Cartmel loop from Windermere

Moderate

4.7

(3)

22

riders

Grange-over-Sands and Staveley-in-Cartmel loop from Windermere

03:07

61.5km

770m

Road cycling

Embark on a moderate road cycling adventure through the Southern Lake District, starting from Windermere. This route, covering 38.2 miles (61.5 km) with a total elevation gain of 2540 feet (774 metres), offers a diverse landscape of verdant wooded valleys and quiet country lanes. You will enjoy expansive views of…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Train Station

Get Directions

1

1.98 km

Lickbarrow Road

Highlight (Segment) • Trail

Gets you quickly away from the traffic and people into a steep but lovely way out of Bowness.

Tip by

2

16.4 km

Brigsteer Causeway

Highlight • Viewpoint

Miles of beautiful, flat, open and traffic-free roads in in the Lyth Valley.

Tip by

3

19.8 km

This is a great traffic-free link that avoids the busy A590. It's a lovely smooth surface with great views and is part of the Bay Cycleway (NCN 700).

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4

22.7 km

Heather's Lane

Highlight • Cycleway

Heather's Lane offers a much better alternative than the dual carriageway through the Lyth.

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5

25.6 km

Quiet Lanes at Foulshaw Moss

Highlight • Cycleway

Nice quiet lanes on NCN70 between the A590 and the Milnthorpe Sands.
Foulshaw Moss nature reserve is to the east, look out for Ospreys which nest here.

Tip by

6

32.8 km

Grange-over-Sands Promenade

Highlight • Viewpoint

The promenade along the Morecombe Bay sea front of Grange over Sands offers a good surface and great views.

Tip by

7

45.4 km

Gummer's How Climb

Highlight (Segment) • Climb

While not a major Lake District climb, from the west this is a particularly nasty short climb, you are pretty much straight into it from the off and clipping in …

Tip by

B

61.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

53.5 km

2.68 km

1.83 km

1.80 km

1.68 km

< 100 m

Surfaces

45.7 km

15.7 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 25 May

28°C

14°C

24 %

Additional weather tips

Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this cycling loop?

The route features a diverse and engaging experience with rolling and varied Furness landscape. Expect a mix of ascents and descents, including some sharp climbs and undulating countryside. While some sections are well-paved and easy, the overall route requires good fitness due to its moderate difficulty and approximately 774 meters of elevation gain.

Is this cycling route suitable for beginners?

Given its moderate difficulty and significant elevation gain (around 774 meters over 61.5 km), this route is generally considered to require good fitness and is not ideal for absolute beginners. Cyclists should be prepared for rolling terrain and some sharp climbs.

What are the main points of interest or viewpoints along the route?

You'll encounter fantastic and varied scenery, often away from the busiest tourist spots. Highlights include the Brigsteer Causeway, views over Morecambe Bay from the Grange-over-Sands Promenade, and the challenging Gummer's How Climb which offers magnificent panoramic views. The route also passes through quiet country lanes like Lickbarrow Road and Heather's Lane.

Where can I park when starting this cycling loop from Windermere?

While specific parking for this exact route start isn't detailed, Windermere offers various public car parks. It's advisable to check local council websites or parking apps for current availability and charges in Windermere village or nearby areas before your visit.

Can I access the route using public transport?

Windermere is well-connected by public transport, including train services. You can reach Windermere by train, and then cycle directly from the station to join the loop. Local bus services also operate within the Lake District, which might be useful for reaching the starting point or as an alternative if needed.

What is the best time of year to cycle this route?

The Lake District is beautiful year-round, but for road cycling, late spring to early autumn (May to September) generally offers the most favorable weather conditions. Expect milder temperatures and less rainfall, though always be prepared for changeable weather in the Lakes. Cycling outside of peak season might offer quieter roads.

Are there places to stop for refreshments along the way?

Yes, the route passes through or near several villages and towns known for their amenities. You'll find a good choice of cafes and pubs in Grange-over-Sands and Staveley-in-Cartmel, as well as options in Windermere at the start/end of your ride. These provide excellent opportunities for a break and refuel.

Do I need any permits or pay an entrance fee to cycle in the Lake District National Park?

No, there are no specific permits or entrance fees required for road cycling on public roads within the Lake District National Park. However, please respect local regulations, private land, and other trail users. For more information on responsible cycling, you can visit the Lake District National Park Authority website.

Is this cycling route dog-friendly?

This route is primarily on public roads and cycle paths, making it generally suitable for cycling with a dog if they are accustomed to riding in a trailer or basket. However, dogs are not permitted to run alongside cyclists on public roads for safety reasons. Always ensure your dog's safety and comfort, and adhere to the Lake District National Park's 'Dogs Welcome' guidelines, especially when stopping in villages or near livestock.

Does the route intersect other well-known paths?

Yes, the route incorporates sections of several established cycling and walking paths. Notably, it follows parts of the Lakes & Dales Loop (38% of the route), the Walney to Wear Cycle Route (27%), and the Bay Cycle Way (25%). This means you'll be sharing some sections with other long-distance adventurers.

What should I bring for this road cycling loop?

Given the distance (over 60 km) and elevation, bring plenty of water and snacks. Essential cycling gear includes a helmet, appropriate clothing for changeable weather, a repair kit (spare tube, pump, levers), and a charged phone for navigation and emergencies. Sunscreen and sunglasses are also recommended, especially for open sections with views over Morecambe Bay.

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