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Routes
Bike touring routes & trails
United States
New Hampshire
Strafford County
Dover

Bayside and Portsmouth loop

Moderate

3.4

(26)

47

riders

Bayside and Portsmouth loop

02:13

38.4km

150m

Cycling

Cycle the moderate 23.9-mile Bayside and Portsmouth loop in Strafford County, NH, enjoying coastal views and historic Portsmouth.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Great Bay National Wildlife Refuge

Waypoints

A

Start point

Bus stop

Get Directions

1

2.31 km

Little Bay Bridge Cycle Crossing

Highlight • Bridge

Little Bay Bridge was a $20 million project that provides a safe and scenic cyclist/pedestrian route over the General Sullivan Bridge. The bridge has already seen significant use by cyclists and even fisherman.

Tip by

2

23.0 km

Portsmouth Harbor

Highlight • River

This section of Portsmouth offers some great lookouts over the water. There are some lovely restaurants with terraces for dining, too.

Tip by

3

23.4 km

Downtown Portsmouth

Highlight • Settlement

Portsmouth has a little bit of everything, from riverside gardens, boat docks, historical recreations — and lots of opportunities to grab a snack or do some shopping while downtown.

Tip by

B

38.4 km

End point

Bus stop

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Way Types & Surfaces

Way Types

15.5 km

11.0 km

10.5 km

703 m

461 m

324 m

Surfaces

34.6 km

3.25 km

461 m

136 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Wednesday 20 May

31°C

18°C

60 %

Additional weather tips

Max wind speed: 22.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Bayside and Portsmouth loop?

This 38.4-kilometer (approximately 23.8-mile) loop usually takes about 2 hours and 13 minutes to complete on a touring bicycle. Your actual time may vary depending on your pace and how often you stop to enjoy the scenery.

Is this cycling route suitable for beginners?

The Bayside and Portsmouth loop is classified as a moderate ride, making it best suited for cyclists with a good fitness level. While it features mostly paved surfaces, some segments might be unpaved, which could be challenging for absolute beginners.

What kind of terrain can I expect on this loop?

You can expect mostly paved surfaces, which are generally accessible for touring cyclists. However, as a moderate route, there might be some unpaved segments that could add a bit of challenge. The elevation gain is relatively modest, around 150 meters (492 feet).

Where can I park to access the Bayside and Portsmouth loop?

While specific parking areas for this exact loop aren't detailed, given its proximity to Portsmouth and the Great Bay National Wildlife Refuge, you'll likely find public parking options in and around Portsmouth or designated areas near the refuge. Always check local signage for parking regulations.

What scenic highlights will I see along the route?

The loop offers a mix of natural beauty and historical charm. You'll experience picturesque coastal views, river vistas like Portsmouth Harbor, and pass through the vibrant Downtown Portsmouth. You'll also cross the Little Bay Bridge Cycle Crossing, offering unique perspectives.

What is the best time of year to cycle the Bayside and Portsmouth loop?

The New Hampshire Seacoast is beautiful in spring, summer, and fall. Spring offers fresh greenery, summer provides warm weather for coastal views, and fall showcases vibrant foliage. Consider avoiding winter months due to potential snow and ice conditions.

Are dogs allowed on the Bayside and Portsmouth loop?

While many outdoor areas in New Hampshire are dog-friendly, specific regulations for this cycling loop, especially if it passes through certain protected areas or private lands, can vary. If you plan to bring your dog, it's always best to keep them on a leash and check local rules for any sections of the route that might have restrictions.

Do I need any permits or pay entrance fees for this cycling route, especially within the Great Bay National Wildlife Refuge?

The Bayside and Portsmouth loop passes through or near the Great Bay National Wildlife Refuge. Generally, there are no entrance fees for the refuge itself, but specific activities or areas might require permits. It's always a good idea to check the official refuge website or visitnh.gov for the most current information regarding permits or regulations before your ride.

Does the route connect with other cycling paths or trails?

Yes, the Bayside and Portsmouth loop intersects with several other paths. Notably, it includes sections of the East Coast Greenway (NH) and the Peter J. Loughlin Multi-Use Path, offering opportunities to extend your ride or explore different areas.

Are there places to eat or get refreshments near the route?

Absolutely! Since the loop passes through Downtown Portsmouth, you'll find a wide array of cafes, restaurants, and pubs to refuel and relax. There are also likely options in other towns or along the route, especially in more developed areas.

What makes this cycling loop particularly notable for touring cyclists?

This loop stands out for its blend of moderate challenge and the chance to explore the scenic and historically rich Strafford County region. Its mostly paved nature makes it suitable for a wide range of touring bikes, and its length and elevation make it an achievable and enjoyable half-day excursion. The proximity to Portsmouth also allows riders to easily combine cycling with visits to the city's attractions.

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23

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01:55h

33.9km

80m

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