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Routes
Running trails & routes
United States
North Carolina
Wake County
Raleigh

Sal's Branch and Pott's Branch Trail Loop

Easy

4.8

(3610)

7,812

runners

Sal's Branch and Pott's Branch Trail Loop

00:34

4.92km

30m

Running

Jog this easy 3.1-mile loop in William B. Umstead State Park, featuring scenic views of Big Lake and the peaceful Pott's Branch.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

William B. Umstead State Park

Waypoints

A

Start point

Parking

Get Directions

1

2.75 km

Big Lake

Highlight • Lake

Nice place to take a break and enjoy this beautiful lake surrounded by trees, it's also a good place for bird watching.

Tip by

2

3.88 km

Pott's Branch Trail

Highlight (Segment) • Trail

B

4.92 km

End point

Parking

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Way Types & Surfaces

Way Types

2.82 km

1.82 km

278 m

Surfaces

2.69 km

1.72 km

354 m

132 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 23 May

20°C

14°C

95 %

Additional weather tips

Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Sal's Branch and Pott's Branch Trail Loop?

The trails are located within William B. Umstead State Park. You can typically find parking near the park's visitor center, which provides convenient access to the trailheads. The visitor center also has restrooms available.

Is the Sal's Branch and Pott's Branch Trail Loop dog-friendly?

Yes, dogs are generally welcome on trails within William B. Umstead State Park, including this loop. However, they must be kept on a leash at all times to ensure the safety and enjoyment of all park visitors and wildlife.

What is the best time of year to jog this loop?

The loop can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Winter provides good sightlines through the young forest. Summer can be warm, so it's best to go early in the morning or later in the evening.

Are there any entrance fees or permits required for William B. Umstead State Park?

No, there are no entrance fees or permits required to access William B. Umstead State Park or its trails. It's free to enjoy the park's natural beauty. You can find more information on the official ncparks.gov website.

What is the terrain like on this jogging loop?

The loop offers varied terrain. The Sal's Branch section features gentle rolling hills and is well-cleared, though you should watch for tree roots. The Pott's Branch Trail is generally flatter and easier, with occasional downed trees and large tree roots. Overall, it's considered an easy to moderate route suitable for jogging.

What natural features and landmarks can I see along the way?

You'll experience a mix of scenery. The Sal's Branch portion offers scenic views of the surrounding woods and Big Lake, especially around the halfway point. The Pott's Branch Trail meanders along a stream through hardwood forest, and you might spot the remains of an old dam.

Does this loop connect to other trails in William B. Umstead State Park?

Yes, this loop can be easily extended or combined with other trails. The route itself incorporates sections of the Sal's Branch Trail and the Pott's Branch Trail. For longer runs, you can connect to the Sycamore Trail and even the Oak-Rock Trail, allowing for customizable distances and experiences within the park.

How long does it typically take to jog the Sal's Branch and Pott's Branch Trail Loop?

For an average jogger, this loop, which is approximately 4.9 kilometers (3 miles) long, takes about 33 minutes to complete. This duration can vary based on your pace and any stops you make to enjoy the scenery.

Is this trail loop suitable for jogging with children?

Yes, the loop is generally considered family-friendly. The 'easy' difficulty rating and relatively short distance make it suitable for jogging with kids, especially the flatter sections of the Pott's Branch Trail. Always be mindful of tree roots and uneven surfaces.

Are there restrooms available along the trail or at the trailhead?

Restrooms are available at the William B. Umstead State Park visitor center, which is typically where you would start and end your jog on this loop. There are no restrooms directly on the trail itself, so plan accordingly before you head out.

What's a good strategy for combining Sal's Branch and Pott's Branch Trails for a longer run?

While this specific loop is shorter, you can create a more extensive run by linking these trails. A common strategy involves starting on Sal's Branch, connecting to the multi-use trails towards Umstead Park Lake, then joining the Sycamore Trail to access Pott's Branch Trail. You can then loop back to Sal's Branch, potentially creating a strenuous 12-mile route with sustained climbs.

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