4.6
(3873)
11,605
runners
02:14
17.8km
260m
Running
Embark on the Long X to Maah Daah Hey Loop, a difficult jogging route that challenges you with 11.1 miles (17.8 km) and 862 feet (263 metres) of elevation gain, typically completed in about 2 hours and 14 minutes. You will experience diverse terrain, from winding paths and switchbacks to…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
1.97 km
Highlight (Segment) • Trail
Tip by
14.3 km
Highlight (Segment) • Trail
Tip by
17.8 km
End point
Parking
Way Types & Surfaces
Way Types
13.3 km
3.85 km
662 m
Surfaces
14.5 km
3.37 km
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Elevation
Highest point (780 m)
Lowest point (600 m)
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Weather
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Today
Tuesday 2 June
23°C
11°C
19 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
The loop can be accessed from the CCC Campground, which is a common starting point. This area provides convenient parking for trail users.
The trail is generally dog-friendly, but it's always best to check current regulations for the Dakota Prairie Grasslands. Ensure your dog is on a leash and that you pack out all waste to preserve the natural environment.
Spring and early summer are particularly vibrant, with wildflowers in bloom. However, the trail can be enjoyed throughout the warmer months. Be aware that the terrain can become "sloggy" after rain, so check weather conditions before you go.
As the trail is located within the Dakota Prairie Grasslands, managed by the USDA Forest Service, there are typically no specific permits required for day use of the trail itself. However, always check the official USDA Forest Service website for any updated regulations or fees, especially if you plan to camp.
The Long X to Maah Daah Hey Loop is rated as "difficult" for jogging due to its significant elevation changes, including "big climbs, big descents," and varied terrain. While it's a rewarding experience, beginners might find it challenging. A shorter, easier 1.86-mile loop with no significant elevation gain is available in the area for those seeking a less strenuous option.
You'll encounter a diverse mix of terrain, including winding paths, steady climbs and descents through narrow valleys, badlands formations, and open prairie. Expect switchbacks, treed sections, and creek crossings. Some parts of the Long X Trail might be less clear due to cattle, while sections of the Maah Daah Hey Trail are generally well-marked singletrack. The trail can become quite muddy and "sloggy" after rain.
The loop offers breathtaking vistas of the badlands and the Little Missouri River from elevated points. You'll pass through rugged landscapes, expansive grasslands, and areas with rocky outcrops and trees. Keep an eye out for mule deer, pronghorns, and various bird species. The Long X Trail portion is particularly known for its abundant solitude amidst these views.
Yes, this route integrates sections of the historic Long X Trail and the renowned Maah Daah Hey Trail. It also passes through smaller segments of the Summit Trail and the CCC Trail.
There are no guaranteed water sources directly on the trail, so it's crucial to carry enough water for your entire jog. Amenities like cafes or pubs are not available directly on the loop; plan to bring all necessary supplies with you.
Given the trail's difficulty and remote nature, essential items include plenty of water, appropriate trail running shoes with good grip, sun protection (hat, sunscreen), navigation tools (like the komoot app), snacks, and layers of clothing suitable for changing weather. Be prepared for varied terrain and potential exposure to the elements.
The loop is multi-directional, allowing you to choose your starting point and direction. Consider starting early to avoid the midday heat, especially during summer. If you prefer to tackle the steepest climbs when you're freshest, you might choose a direction that puts those earlier in your route.