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Routes
Running trails & routes
United States
North Dakota
Mckenzie County

Long X to Maah Daah Hey Loop

Hard

4.6

(3873)

11,605

runners

Long X to Maah Daah Hey Loop

02:14

17.8km

260m

Running

Embark on the Long X to Maah Daah Hey Loop, a difficult jogging route that challenges you with 11.1 miles (17.8 km) and 862 feet (263 metres) of elevation gain, typically completed in about 2 hours and 14 minutes. You will experience diverse terrain, from winding paths and switchbacks to…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

1.97 km

Long X Trail

Highlight (Segment) • Trail

This multi-use trail used to be a cattle-driving route. It offers relatively easy passage through the badlands offers stunning views over those same dramatic, rocky canyons and outcrops.

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2

14.3 km

Maah Daah Hey Trail at CCC Campground

Highlight (Segment) • Trail

From the CCC Campground, you can go out on a beautiful hiking loop following the Maah Daah Hey Trail and the Long X Trail. Maah Daah Hey Trail is a state-crossing mountain bike trail that's also used for hiking.

Tip by

B

17.8 km

End point

Parking

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Way Types & Surfaces

Way Types

13.3 km

3.85 km

662 m

Surfaces

14.5 km

3.37 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (780 m)

Lowest point (600 m)

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Weather

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Today

Tuesday 2 June

23°C

11°C

19 %

Additional weather tips

Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Long X to Maah Daah Hey Loop?

The loop can be accessed from the CCC Campground, which is a common starting point. This area provides convenient parking for trail users.

Is the Long X to Maah Daah Hey Loop dog-friendly?

The trail is generally dog-friendly, but it's always best to check current regulations for the Dakota Prairie Grasslands. Ensure your dog is on a leash and that you pack out all waste to preserve the natural environment.

What is the best time of year to jog this loop?

Spring and early summer are particularly vibrant, with wildflowers in bloom. However, the trail can be enjoyed throughout the warmer months. Be aware that the terrain can become "sloggy" after rain, so check weather conditions before you go.

Are there any permits or entrance fees required for this trail or the Dakota Prairie Grasslands?

As the trail is located within the Dakota Prairie Grasslands, managed by the USDA Forest Service, there are typically no specific permits required for day use of the trail itself. However, always check the official USDA Forest Service website for any updated regulations or fees, especially if you plan to camp.

Is this loop suitable for beginner joggers?

The Long X to Maah Daah Hey Loop is rated as "difficult" for jogging due to its significant elevation changes, including "big climbs, big descents," and varied terrain. While it's a rewarding experience, beginners might find it challenging. A shorter, easier 1.86-mile loop with no significant elevation gain is available in the area for those seeking a less strenuous option.

What kind of terrain can I expect on the Long X to Maah Daah Hey Loop?

You'll encounter a diverse mix of terrain, including winding paths, steady climbs and descents through narrow valleys, badlands formations, and open prairie. Expect switchbacks, treed sections, and creek crossings. Some parts of the Long X Trail might be less clear due to cattle, while sections of the Maah Daah Hey Trail are generally well-marked singletrack. The trail can become quite muddy and "sloggy" after rain.

What kind of scenery and wildlife might I encounter?

The loop offers breathtaking vistas of the badlands and the Little Missouri River from elevated points. You'll pass through rugged landscapes, expansive grasslands, and areas with rocky outcrops and trees. Keep an eye out for mule deer, pronghorns, and various bird species. The Long X Trail portion is particularly known for its abundant solitude amidst these views.

Does this loop connect with other trails?

Yes, this route integrates sections of the historic Long X Trail and the renowned Maah Daah Hey Trail. It also passes through smaller segments of the Summit Trail and the CCC Trail.

Are there water sources or amenities along the trail?

There are no guaranteed water sources directly on the trail, so it's crucial to carry enough water for your entire jog. Amenities like cafes or pubs are not available directly on the loop; plan to bring all necessary supplies with you.

What should I bring for a jog on this loop?

Given the trail's difficulty and remote nature, essential items include plenty of water, appropriate trail running shoes with good grip, sun protection (hat, sunscreen), navigation tools (like the komoot app), snacks, and layers of clothing suitable for changing weather. Be prepared for varied terrain and potential exposure to the elements.

Is there a recommended direction to jog the loop?

The loop is multi-directional, allowing you to choose your starting point and direction. Consider starting early to avoid the midday heat, especially during summer. If you prefer to tackle the steepest climbs when you're freshest, you might choose a direction that puts those earlier in your route.

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