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Italy
Piedmont
Cuneo
Valdieri

Fremamorta Lakes Loop Trail

Hard

4.5

(41)

220

hikers

Fremamorta Lakes Loop Trail

06:05

14.0km

870m

Hiking

Prepare for a challenging alpine adventure on the Fremamorta Lakes Loop Trail, a difficult hike spanning 8.7 miles (14.0 km). You will gain a significant 2849 feet (868 metres) in elevation, requiring an estimated 6 hours and 5 minutes to complete. As you traverse the rocky landscape, you will encounter…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

317 m

Gias delle Mosche

Highlight • Natural

Grassy plateau crossed by a stream where the paved road ends (several parking spaces available for parking and starting from here for various excursions)

Translated by Google •

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2

5.32 km

Lago Sottano di Fremamorta

Highlight • Lake

This is a beautiful lake that can be reached from Gias delle Mosche, Pian della Casa or Valasco. From here starts a beautiful mule track that leads to the other Fremamorta lakes.

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3

5.87 km

Lago Mediano di Fremamorta

Highlight • Lake

This lake is located in a basin and, as the name suggests, is located between Lake Soprano and Lake Sottano di Fremamorta.

Translated by Google •

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4

6.60 km

Upper Fremamorta Lake

Highlight • Lake

This is, in my opinion, the most fascinating lake of the Fremamorta. From there it is possible to see the homonymous peak, reachable via the path.

Translated by Google •

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5

6.77 km

Balcony trail overlooking the Argentera Massif

Highlight (Segment) • Viewpoint

This portion of the path is a real balcony on the Argentera Massif. You can see very well the profile of Corno Stella, Argentera Sud, Cima di Nasta and many other peaks on the opposite side.

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Tip by

B

14.0 km

End point

Parking

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Way Types & Surfaces

Way Types

9.47 km

3.17 km

769 m

598 m

Surfaces

7.73 km

3.58 km

1.98 km

539 m

117 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,400 m)

Lowest point (1,580 m)

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Weather

Powered by Foreca

Tuesday 2 June

16°C

3°C

0 %

Additional weather tips

Max wind speed: 4.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the trail for the Lakes of Fremamorta loop tour start?

The loop tour typically starts from the Gias delle Mosche parking area. This is a common and convenient access point for the trail.

What is the terrain like on this hike?

The trail is challenging with varied terrain. You'll encounter an initial descent towards a stream, followed by a long, taxing uphill climb through a detrital cone with numerous hairpin bends in sparse larch woods. Sections involve crossing to the south, navigating around a landslide, and climbing again. The landscape is often rocky, with slopes covered in shrubs and debris, and parts follow an old military mule track. The return journey may involve an unpaved road along the valley floor.

What can I see along the route?

This route offers spectacular alpine scenery. You'll pass by several beautiful lakes, including Lago Sottano di Fremamorta, Lago Mediano di Fremamorta, and Upper Fremamorta Lake. There are also incredible panoramas from the Balcony trail overlooking the Argentera Massif. Historically, you can see the ruins of the Caserma Umberto I barracks and sections of an old military mule track.

Is the Lakes of Fremamorta loop tour dog-friendly?

While dogs are generally allowed in the Parco Naturale Alpi Marittime, it's crucial to keep them on a leash to protect local wildlife and ensure their safety on this difficult trail. Always check the latest park regulations before your visit.

What is the best time of year to hike this trail?

Given the alpine environment, the best time to hike this trail is typically during the warmer months, from late spring to early autumn, when the snow has melted and conditions are most favorable. Winter hiking would be significantly more challenging and require specialized equipment and experience.

Do I need a permit or is there an entrance fee for the Parco Naturale Alpi Marittime?

Generally, there is no specific entrance fee to access the Parco Naturale Alpi Marittime for hiking. However, it's always advisable to check the official park website or local visitor centers for any specific regulations, permits required for certain activities, or updated information before your visit, especially for large groups or specific events.

How challenging is this hike?

This is classified as a 'difficult' hike. It involves a significant elevation gain of approximately 868 meters over nearly 14 kilometers, with varied and sometimes taxing terrain, including long uphill climbs and rocky sections. It requires a good level of fitness and hiking experience.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Entraunes - Col de Salèse trail.

Are there any facilities or amenities near the trailhead?

The starting point is often the Gias delle Mosche area. As this is within a natural park, amenities like cafes or shops might be limited directly at the trailhead. It's best to bring all necessary supplies with you. For more substantial amenities, you would need to visit nearby towns.

What should I bring for this hike?

Given the trail's difficulty and alpine environment, you should bring sturdy hiking boots, appropriate layers of clothing for changing weather, plenty of water, snacks, a map and compass or GPS device, sun protection, and a first-aid kit. Trekking poles can also be very helpful on the varied terrain.

Is wild swimming allowed in the Fremamorta lakes?

While the lakes are beautiful, wild swimming regulations within the Parco Naturale Alpi Marittime can vary. It's generally recommended to avoid swimming in sensitive alpine lakes to protect their delicate ecosystems. Always look for signage or check with park authorities for specific rules regarding swimming in the Lago Sottano di Fremamorta, Lago Mediano di Fremamorta, and Upper Fremamorta Lake.

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Trail Reviews

Max Tirex
June 7, 2025, laghi fremamorta, bivacco Guiglia

Always a nice trip, we still found 2 gullies with snow and we put on our crampons, always be careful, lakes still half frozen, 2 nice vipers.

Translated by Google

Phone dead on the way back, part of the track missing

Translated by Google

Circular route from San Giovanni passing through: - Lake below Fremamorta (4.8 km) - Fremamorta median lake (5.4 km) - Bivouac J. Guiglia - Lake Soprano of Fremamorta (6.9 km)

Translated by Google
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