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York County
Saco

Atlantic Way Trail Loop

Easy

Atlantic Way Trail Loop

01:58

7.81km

10m

Hiking

Hike the easy 4.9-mile Atlantic Way Trail Loop through forests and marshlands in Rachel Carson National Wildlife Refuge, perfect for birdwat

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Rachel Carson National Wildlife Refuge

Waypoints

A

Start point

Parking

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1

1.70 km

Rachel Carson National Wildlife Refuge

Highlight • Forest

Rachel Carson National Wildlife Refuge was created in 1966 to protect migratory birds. The area includes ten estuaries which are vital to the survival of these animals. There are a few astonishing trails to enjoy.

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7.81 km

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Parking

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Way Types & Surfaces

Way Types

6.35 km

1.46 km

Surfaces

3.88 km

2.47 km

1.41 km

< 100 m

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Elevation

Elevation

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Saturday 6 June

17°C

12°C

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Frequently Asked Questions

Where can I park to access the Atlantic Way Trail Loop?

While specific parking areas for the Atlantic Way Trail Loop are not detailed, the trail is easily accessible from subdivisions in Saco, Maine. It's part of the larger network within the Rachel Carson National Wildlife Refuge, so look for designated parking within or near the refuge's access points in Saco.

Is the Atlantic Way Trail Loop dog-friendly?

Yes, the trail is generally considered dog-friendly. However, as it passes through the Rachel Carson National Wildlife Refuge, it's essential to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors.

What is the best time of year to hike this trail?

The trail is open year-round, offering different experiences with each season. For pleasant hiking conditions and optimal wildlife viewing, spring and fall are ideal. Even in winter, it's suitable for activities like cross-country skiing. Be aware that marshy sections can be muddy after rain or during thaw.

Are there any permits or entrance fees required for the Rachel Carson National Wildlife Refuge?

Generally, there are no entrance fees or permits required to access the public trails within the Rachel Carson National Wildlife Refuge, including the Atlantic Way Trail Loop. However, it's always a good idea to check the official refuge website for any updated regulations or specific area closures before your visit.

What is the terrain like on the Atlantic Way Trail Loop?

The terrain is varied. Much of the trail is a relatively flat, 3-foot wide natural surface path through young pine and birch trees, with some sections resembling a dirt road. As it enters the Goosefare Brook Marsh, the path can become narrower, overgrown, and potentially muddy. You'll encounter occasional large roots and some bridges, including one with an incline and a step up.

What kind of wildlife and scenery can I expect to see?

You can expect a captivating journey through lush forests and serene marshlands. The forested sections offer picturesque views of pine and birch trees. The Goosefare Brook Marsh is a highlight, known for birdwatching, where you might spot mallards, wood ducks, and herons. Deer and wild turkeys are common in wooded areas, and the marshlands feature swaying cattails and aquatic plants.

Is the Atlantic Way Trail Loop suitable for beginners?

Yes, much of the Atlantic Way Trail is considered easy and suitable for beginners, offering a relatively flat path. However, be aware that sections entering the Goosefare Brook Marsh can be more challenging due to narrowness, overgrown vegetation, and potential mud, which might be less accessible for those with mobility challenges.

Does the Atlantic Way Trail Loop connect with other trails?

Yes, the Atlantic Way Trail is part of a larger network. This loop incorporates sections of the Atlantic Way Trail itself, and also connects with other paths like the Plymouth Trail, Wildwood Trail, Vines Trail, Branch Brook Loop, and the Vines-Plymouth Link Trail, offering options for extended exploration.

How long does it typically take to complete the Atlantic Way Trail Loop?

The full Atlantic Way Trail Loop, which covers approximately 7.8 kilometers (4.8 miles), typically takes around 2 hours to complete. The specific Atlantic Way Trail section (0.9 miles) within the loop is estimated to take about 40 minutes round trip.

Are there any specific tips for hiking this trail?

When hiking, be prepared for varied conditions, especially in the marsh sections which can be muddy and overgrown. Wear appropriate footwear. Benches are placed along the trail for resting. For the best experience, consider visiting during drier periods to avoid the mud in the marsh areas.

Is the Atlantic Way Trail Loop family-friendly?

Yes, the trail is generally family-friendly, especially the flatter, wider sections. It's a great place for children to experience nature and spot wildlife. However, parents should be mindful that the marsh sections can be narrower, potentially muddy, and have some roots and bridge inclines that might be challenging for very young children or strollers.

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