4.7
(6135)
18,565
runners
01:32
11.5km
330m
Running
The Ramona Falls Loop Trail offers a challenging jogging experience through diverse landscapes in Mount Hood National Forest. You will cover 7.2 miles (11.5 km) and gain 1090 feet (332 metres) in elevation, making it a difficult route that typically takes around 1 hour and 31 minutes to complete. As you jog, you will pass through lush forests and alongside streams, with the iconic Ramona Falls, featuring cascades over hexagonal basalt columns, as a central highlight.
Planning your visit requires attention to the unbridged Sandy River crossing, which can be a significant challenge, especially when water levels are high in spring and early summer. The trail is generally free of snow and ice from mid-May through October, but access roads may be closed due to snow during winter months. Always check current conditions before you head out to ensure a safe and enjoyable trip.
This route stands out for its unique blend of environments, transitioning from areas with a high-desert feel to classic Pacific Northwest scenery, complete with moss-covered rocks and tall Douglas Firs. You can also enjoy views of Mount Hood from various points along the way, particularly near the Sandy River. The trail provides a rewarding journey for those seeking a vigorous jog amidst varied natural beauty.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mount Hood Wilderness
Mount Hood National Forest
Waypoints
Start point
Parking
Get Directions
1.83 km
Highlight • River
Tip by
5.42 km
Highlight • Waterfall
Tip by
5.42 km
Highlight (Segment) • Trail
Tip by
11.5 km
End point
Parking
Way Types & Surfaces
Way Types
11.5 km
Surfaces
8.67 km
2.86 km
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Elevation
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Weather
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Today
Sunday 7 June
13°C
4°C
21 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
The primary access point is the Ramona Falls Trailhead, located within the Mount Hood National Forest. Parking is available there, but it can fill up quickly, especially on weekends. Arriving early is recommended.
Yes, a recreation pass is required to park at the Ramona Falls Trailhead, as it's located within the Mount Hood National Forest. You can use a Northwest Forest Pass, America the Beautiful Pass, or purchase a day pass on-site or at nearby ranger stations.
Yes, dogs are generally allowed on the trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users. Be prepared to navigate the Sandy River crossing with your dog, which can be challenging.
The trail is generally snow and ice-free from mid-May through October, making this the best window for jogging. Spring offers wildflowers, while fall brings vibrant colors. Be aware that the Sandy River crossing can be more challenging due to higher water levels in spring and early summer from snowmelt.
The unbridged Sandy River Crossing is a critical feature and challenge. You'll need to navigate it by walking on fallen logs, rock hopping, or fording the river. Water levels can rise quickly, especially in the afternoon due to snowmelt, making it unstable and potentially dangerous. Always assess the conditions carefully before attempting to cross.
While the overall grade is considered moderate, the unbridged Sandy River Crossing significantly increases the difficulty, making it a difficult route for jogging. The terrain varies, featuring mossy forests, sandy and dusty sections, and gradual climbs. There's only one short steep section away from the river gorge. Be prepared for diverse surfaces and the river ford.
The trail offers stunning scenery. Key highlights include the iconic Ramona Falls, a mesmerizing waterfall cascading over basalt columns. You'll also experience picturesque journeys through lush forests, open meadows, and enjoy breathtaking views of Mount Hood, especially around the Sandy River Crossing. The route also includes a segment of the famous Pacific Crest Trail.
Yes, the route incorporates sections of several well-known trails. You'll find yourself on parts of the Pacific Crest National Scenic Trail #2000, the PCT - Oregon Section G, the Ramona Falls Trail #797, the Sandy River Trail #770, and the Mt. Hood Timberline Trail #600.
Given the varied terrain and the river crossing, sturdy trail running shoes with good grip are essential. Consider bringing water shoes or sandals for the river ford, or be prepared to get your primary shoes wet. Trekking poles can be helpful for stability, especially during the river crossing. Always carry enough water, snacks, and layers of clothing for changing weather conditions.
The primary safety concern is the unbridged Sandy River Crossing. Water levels can be high and swift, particularly in spring and early summer, and multiple drownings have occurred during high water. Always check current conditions before you go. Be aware of potential hazards like unstable logs or slippery rocks. It's advisable to go with a partner and let someone know your plans.
As its name suggests, the Ramona Falls Loop Trail is a loop route. This means you won't retrace your steps, offering a continuously changing landscape and experience throughout your jog.
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