Lake Merritt to Reinhardt Redwood Regional Park loop

This loop offers a dynamic mix of surfaces. You'll find mostly well-paved roads, cycleways, and streets, especially around Lake Merritt. However, be prepared for some unpaved sections within Reinhardt Redwood Regional Park, including well-maintained fire roads that can be rocky and uneven. The route features substantial climbing, including some steep sections and sharp downhill curves, making it a challenging ride.

For a racebike, this 40 km (25 miles) loop typically takes around 2 hours and 15 minutes to complete. However, your actual duration may vary depending on your fitness level, speed, and how often you stop to enjoy the scenery.

The loop offers diverse scenery. You'll start with pleasant views around Lake Merritt, an urban oasis and the first official wildlife refuge in the USA. As you ascend, the route transitions to the majestic redwood forests of Reinhardt Redwood Regional Park. Key highlights include Butters Canyon, the Old San Leandro Creek Stone Bridge, and the Lake Merritt Channel Bridge. Within the park, look for dense creek-side sections and scenic overlooks with views towards the San Francisco Bay.

The best time to cycle this loop is generally during the spring and fall months when the weather is mild and pleasant. Summers can be warm, especially on exposed sections, while winters might bring rain, making some unpaved sections muddy. Always check the local weather forecast before heading out.

You can typically find parking around Lake Merritt in Oakland, which serves as a convenient starting point for the loop. Specific parking availability can vary, so it's advisable to check local parking regulations. The loop is also accessible via public transport options in Oakland.

While Lake Merritt itself is dog-friendly, Reinhardt Redwood Regional Park has specific regulations regarding dogs. Dogs are generally allowed on trails within the park but must be on a leash. Always check the latest park rules before bringing your dog.

No, there are typically no entrance fees or permits required to access Reinhardt Redwood Regional Park for day use. However, specific activities or facilities within the park might have associated costs, so it's always good to check the East Bay Regional Park District website for the most current information.

As you transition from urban Lake Merritt to the natural environment of Reinhardt Redwood Regional Park, you might spot various wildlife. The park is home to deer, raccoons, rabbits, and squirrels. San Leandro Creek, which runs through the park, is also known for its rainbow trout.

Yes, this route incorporates sections of several other trails. You'll ride along parts of the Bay Area Ridge Trail - 02 - East Bay, the East Bay Skyline National Recreation Trail, and the East Bay Greenway. Within Reinhardt Redwood Regional Park, it also touches upon trails like the Dunn Trail, East Ridge Trail, and Golden Spike Trail.

This loop is rated as 'moderate' and involves significant elevation gain (over 2,500 feet), including some steep climbs and sharp downhill curves. While it offers a rewarding experience, it requires good fitness and some experience with road cycling on varied terrain. Beginners might find the elevation changes quite challenging.

Around Lake Merritt, you'll find numerous cafes and shops where you can refuel. Once you enter Reinhardt Redwood Regional Park, amenities become scarce, so it's essential to carry enough water and snacks for the park portion of your ride. There are no specific pubs directly within the park, but options are available in nearby Oakland neighborhoods.