Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hiking trails & Routes
United States
Maine
Piscataquis County

Appalachian Trail: Hundred-Mile Wilderness

Hard

4.6

(3275)

17,692

hikers

Appalachian Trail: Hundred-Mile Wilderness

07:49

27.2km

660m

Hiking

This difficult 16.9-mile hike on the Appalachian Trail's Hundred-Mile Wilderness offers remote forests, challenging terrain, and lake views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

13.6 km

Rainbow Lake

Highlight • Lake

Rainbow Lake is a large freshwater lake in deep in the North Maine Woods. The Appalachian Trail follows Rainbow Stream and the south shore of the lake offering expansive views …

Tip by

B

27.2 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

26.9 km

325 m

< 100 m

Surfaces

26.9 km

325 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Saturday 6 June

18°C

12°C

94 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

How long does it typically take to hike the Appalachian Trail's Hundred-Mile Wilderness?

Most hikers take between 6 to 10 days to complete the full 100 miles of this section. It's a demanding trek, so plan your time accordingly and ensure you're prepared for continuous days of hiking in rugged terrain.

What is the terrain like in the Hundred-Mile Wilderness?

The terrain is rugged and varied, characterized by wild pine and spruce-fir forests. You'll encounter steep and rocky sections, particularly through ranges like Barren-Chairback and White Cap. The trail is frequently rocky and rooty, and you'll cross swampy valleys and bogs on plank walkways, often called "bog bridges." Expect numerous river crossings, which can lead to wet feet.

What are the key landmarks or viewpoints along the route?

The Hundred-Mile Wilderness offers breathtaking natural beauty. Highlights include the serene Rainbow Lake, stunning Little Wilson Falls, expansive vistas from Barren Ledges, and the alpine meadows of White Cap Mountain, which can offer glimpses of Mount Katahdin. The dramatic Gulf Hagas, often called "Maine's Grand Canyon," is also a notable feature.

What is the best time of year to hike the Hundred-Mile Wilderness?

The best time to hike is typically from late spring through early autumn. During autumn, the fall foliage provides brilliant colors, making it a particularly scenic time. However, be prepared for varying weather conditions regardless of the season.

Are dogs allowed on the Appalachian Trail's Hundred-Mile Wilderness?

Yes, dogs are generally allowed on the Appalachian Trail, including the Hundred-Mile Wilderness. However, they must be kept on a leash at all times, and owners are responsible for packing out all waste. Be aware that the rugged terrain and remoteness can be challenging for some dogs, and water sources might be limited in certain sections.

Do I need a permit or pay an entrance fee for this section of the Appalachian Trail?

No specific permit or entrance fee is required to hike the Hundred-Mile Wilderness section of the Appalachian Trail itself. However, if you plan to enter Baxter State Park at the northern end (to summit Mount Katahdin), separate regulations and fees apply, and reservations are often necessary.

Where are the main parking and trailhead access points for the Hundred-Mile Wilderness?

The primary access points are at Monson, Maine, which serves as the southern terminus, and Abol Bridge, just south of Baxter State Park, which marks the northern terminus. Shuttles and food drop services are available at both entry and exit points to support hikers due to the trail's remoteness.

Is the Hundred-Mile Wilderness suitable for beginner hikers?

No, the Hundred-Mile Wilderness is widely considered one of the most arduous and physically demanding parts of the Appalachian Trail. It is not recommended for beginner hikers. It requires significant preparation, self-sufficiency, and the fitness to tackle at least 10 miles a day in mountainous terrain for 10 continuous days.

What kind of wildlife might I encounter on the trail?

The area is home to a rich variety of wildlife, enhancing the wilderness experience. You might spot moose, hear loons on the lakes, and occasionally encounter bears. Always practice Leave No Trace principles and be aware of your surroundings.

What should I pack for a hike through the Hundred-Mile Wilderness?

Due to its extreme remoteness, you must be entirely self-sufficient. Pack enough food for 6-10 days (or arrange a food drop), a reliable water filter, appropriate gear for all weather conditions (including rain gear and layers), a first-aid kit, navigation tools, and bear-resistant food storage. A caution sign at the entrance advises hikers not to attempt the section without a minimum of 10 days of supplies.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Appalachian Trail and the Hundred-Mile Wilderness official trails. It also briefly intersects with sections of the Water Way and the ITS 85/86 snowmobile trails.

Nearby routes

Hard

38

Baxter Peak via Abol, Saddle, and Hunt Trail Loop

07:48h

14.8km

1,190m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy