Appalachian Trail: Hundred-Mile Wilderness
Appalachian Trail: Hundred-Mile Wilderness
4.6
(3275)
17,692
hikers
07:49
27.2km
660m
Hiking
This difficult 16.9-mile hike on the Appalachian Trail's Hundred-Mile Wilderness offers remote forests, challenging terrain, and lake views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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13.6 km
Highlight • Lake
Tip by
27.2 km
End point
Parking
Way Types & Surfaces
Way Types
26.9 km
325 m
< 100 m
Surfaces
26.9 km
325 m
< 100 m
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Elevation
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Saturday 6 June
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12°C
94 %
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Max wind speed: 10.0 km/h
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This route was planned by komoot.
Most hikers take between 6 to 10 days to complete the full 100 miles of this section. It's a demanding trek, so plan your time accordingly and ensure you're prepared for continuous days of hiking in rugged terrain.
The terrain is rugged and varied, characterized by wild pine and spruce-fir forests. You'll encounter steep and rocky sections, particularly through ranges like Barren-Chairback and White Cap. The trail is frequently rocky and rooty, and you'll cross swampy valleys and bogs on plank walkways, often called "bog bridges." Expect numerous river crossings, which can lead to wet feet.
The Hundred-Mile Wilderness offers breathtaking natural beauty. Highlights include the serene Rainbow Lake, stunning Little Wilson Falls, expansive vistas from Barren Ledges, and the alpine meadows of White Cap Mountain, which can offer glimpses of Mount Katahdin. The dramatic Gulf Hagas, often called "Maine's Grand Canyon," is also a notable feature.
The best time to hike is typically from late spring through early autumn. During autumn, the fall foliage provides brilliant colors, making it a particularly scenic time. However, be prepared for varying weather conditions regardless of the season.
Yes, dogs are generally allowed on the Appalachian Trail, including the Hundred-Mile Wilderness. However, they must be kept on a leash at all times, and owners are responsible for packing out all waste. Be aware that the rugged terrain and remoteness can be challenging for some dogs, and water sources might be limited in certain sections.
No specific permit or entrance fee is required to hike the Hundred-Mile Wilderness section of the Appalachian Trail itself. However, if you plan to enter Baxter State Park at the northern end (to summit Mount Katahdin), separate regulations and fees apply, and reservations are often necessary.
The primary access points are at Monson, Maine, which serves as the southern terminus, and Abol Bridge, just south of Baxter State Park, which marks the northern terminus. Shuttles and food drop services are available at both entry and exit points to support hikers due to the trail's remoteness.
No, the Hundred-Mile Wilderness is widely considered one of the most arduous and physically demanding parts of the Appalachian Trail. It is not recommended for beginner hikers. It requires significant preparation, self-sufficiency, and the fitness to tackle at least 10 miles a day in mountainous terrain for 10 continuous days.
The area is home to a rich variety of wildlife, enhancing the wilderness experience. You might spot moose, hear loons on the lakes, and occasionally encounter bears. Always practice Leave No Trace principles and be aware of your surroundings.
Due to its extreme remoteness, you must be entirely self-sufficient. Pack enough food for 6-10 days (or arrange a food drop), a reliable water filter, appropriate gear for all weather conditions (including rain gear and layers), a first-aid kit, navigation tools, and bear-resistant food storage. A caution sign at the entrance advises hikers not to attempt the section without a minimum of 10 days of supplies.
Yes, the route primarily follows the Appalachian Trail and the Hundred-Mile Wilderness official trails. It also briefly intersects with sections of the Water Way and the ITS 85/86 snowmobile trails.
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