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United Kingdom
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Penrith

Bampton and Great Strickland loop from Penrith

Hard

16

riders

Bampton and Great Strickland loop from Penrith

03:01

48.5km

510m

Cycling

A challenging 30.1-mile touring cycling loop from Penrith through the scenic Lowther Valley, featuring quiet roads and historic sites.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 2.14 km for 64 m

Waypoints

A

Start point

Train Station

Get Directions

1

120 m

Penrith Castle

Highlight • Historical Site

A ruined medieval castle in Penrith, Penrith Castle has witnessed many turbulent eras of British history. Built between 1399 and 1470 to defend against Scottish raids, the castle passed between …

Tip by

2

19.3 km

The public road from Swindale crosses the private concrete road owned by United Utilities.

At these crossroads is a fantastic view over the valley which the concrete road cuts through.

Tip by

3

45.2 km

View of Brougham Castle

Highlight • Viewpoint

Very picturesque castle ruins that are visible from the M6.

Tip by

B

48.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

44.7 km

2.49 km

1.02 km

208 m

114 m

Surfaces

32.2 km

16.2 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Tuesday 19 May

16°C

10°C

65 %

Additional weather tips

Max wind speed: 24.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of this cycling loop?

This is considered a difficult touring bicycle route, requiring very good fitness. It features a significant elevation gain of around 505 meters (1,673 feet) over its 48.5-kilometer (30.1-mile) length.

What kind of terrain can I expect on the route?

The route is predominantly on mostly paved surfaces, making it well-suited for road or touring bikes. While largely on-road, some related routes in the area mention short track sections, so be prepared for varied sealed surfaces.

Are there any notable landmarks or scenic views along the way?

Yes, the loop offers diverse scenery and points of interest. You'll pass by Penrith Castle at the start/end, enjoy a View of Swindale Valley from the Concrete Road, and catch a View of Brougham Castle. The trail also traverses the picturesque Lowther Valley, with views of ancient woodlands, pastures, and the River Lowther.

Where can I park to access the Bampton and Great Strickland loop?

As the loop starts and ends in Penrith, you can look for public parking options within the town. Penrith offers various car parks, and it's advisable to check local council websites or parking apps for current availability and fees before your visit.

What is the best time of year to cycle this route?

The Lake District is beautiful year-round, but for touring cycling, late spring to early autumn (May to September) generally offers the most favorable weather conditions. This period typically has milder temperatures and less rainfall, making the climbs and scenic views more enjoyable.

Are there places to stop for refreshments or accommodation along the route?

Absolutely. Villages like Askham and Bampton provide opportunities for refreshments, including cafes and pubs. Great Strickland is home to the Strickland Arms, which is known as a cycle-friendly pub offering both food and accommodation.

Does this route connect with any other well-known cycling paths?

Yes, the route briefly intersects with sections of the Lady Anne's Way and the A66 Cycle Route. Bampton itself is also a stopping point for those undertaking the popular Coast to Coast (C2C) cycle route, highlighting its integration into broader cycling networks.

Is the Bampton and Great Strickland loop dog-friendly?

While the route is primarily on paved roads and passes through villages, it's generally not considered ideal for dogs to accompany cyclists on a touring bicycle route of this nature due to traffic and the sustained effort required. If you plan to bring a dog, ensure they are safely secured in a bike trailer and that you adhere to all local leash laws and countryside codes, especially when passing through farmland.

Do I need any special permits or pay entrance fees to cycle in the Lake District National Park?

No, there are no specific permits or entrance fees required to cycle this route within the Lake District National Park. However, please be mindful of the countryside code, respect private land, and follow any local signage regarding access.

What should I pack for a touring bicycle trip on this loop?

Given the route's difficulty and the variable Lake District weather, it's wise to pack essentials such as appropriate cycling gear, waterproof and windproof layers, sufficient water and snacks, a basic bike repair kit (including spare inner tubes), a first-aid kit, and a fully charged phone. Don't forget your helmet and navigation tools!

How long does it typically take to complete this cycling loop?

On average, completing the 48.5-kilometer (30.1-mile) loop takes approximately 3 hours and 1 minute of active cycling time. However, this can vary significantly based on your fitness level, the number of stops you make, and weather conditions.

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