3.3
(18)
86
runners
Dakota Ridge and Red Rocks Loop
01:34
12.0km
340m
Running
Prepare for a challenging jogging experience on the Dakota Ridge and Red Rocks Loop, a difficult route spanning 7.4 miles (12.0 km) with a significant elevation gain of 1124 feet (343 metres). You can expect to complete this loop in about 1 hour and 34 minutes. As you ascend, you will be treated to spectacular vistas of the iconic giant Red Rock formations, and from Dakota Ridge, you will enjoy 360-degree panoramic views that include Green Mountain and the Red Rocks Amphitheater. The terrain varies from smooth dirt paths to demanding, technical rocky sections, keeping your run engaging throughout.
This popular route is located within Matthews/Winters Park, and it can get quite busy, especially on weekends. To secure parking, it is advisable to arrive early in the day. Be mindful of potential high temperatures, particularly during warmer months, and stay vigilant for rattlesnakes that may be present. Additionally, if there has been recent rain or snow, the bentonite clay on the north side of Dakota Ridge can become very messy, so checking trail conditions beforehand is a good idea.
The Dakota Ridge and Red Rocks Loop offers more than just a workout; it provides unique bird's-eye views of the famous Red Rocks Amphitheater and the surrounding mountains, along with clear sights of Dinosaur Ridge. The varied landscape, from soft singletrack to technical rocky climbs, showcases the diverse natural beauty of the area. This trail is a rewarding choice for experienced trail runners looking for a demanding yet scenic adventure.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
242 m
Red Rocks Trail from Trading Post Rd.
Highlight (Segment) • Trail
Tip by
2.89 km
Dakota Ridge Trail
Highlight (Segment) • Trail
Tip by
4.89 km
Hawk Watch
Highlight • Viewpoint
Tip by
9.78 km
Viewpoint of Dinosaur Ridge and Red Rocks
Highlight • Viewpoint
Tip by
12.0 km
End point
Parking
Way Types & Surfaces
Way Types
10.1 km
1.63 km
< 100 m
< 100 m
< 100 m
Surfaces
10.4 km
948 m
367 m
115 m
< 100 m
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Elevation
Highest point (2,060 m)
Lowest point (1,830 m)
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Weather
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Today
Sunday 17 May
16°C
6°C
84 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to jog the Dakota Ridge and Red Rocks Loop?
This loop is approximately 12 kilometers (7.5 miles) long. For a jogger, it typically takes around 1 hour and 35 minutes to complete, depending on your pace and how much time you spend enjoying the views.
What is the terrain like on this jogging loop?
The terrain is quite varied. Sections like the Red Rocks Trail, Morrison Slide Trail, Trading Post Trail, and Will Call Trail offer smooth dirt paths and rolling hills. However, the Dakota Ridge Trail portion is significantly more challenging. It's steep, technical, and very rocky, with obstacles like water bars and two-foot drops. Be prepared for almost entirely rock surfaces and potential sand. If it has rained or snowed, the bentonite clay on the north side of Dakota Ridge can become very messy.
Is the Dakota Ridge and Red Rocks Loop suitable for beginner joggers?
This loop is rated as 'difficult' for jogging. While some sections are smooth, the Dakota Ridge Trail is very technical and steep, often requiring walkers or less experienced joggers to walk certain parts. It's a challenging route, so beginners might find it quite demanding.
Where can I park to access the Dakota Ridge and Red Rocks Loop?
The loop is typically accessed from Matthews/Winters Park. Parking lots at Matthews/Winters Park can fill up very quickly, especially on weekends. We recommend arriving early in the morning to secure a spot.
Are dogs allowed on the trail?
Yes, dogs are generally allowed on this trail. However, they must be kept on a leash at all times. Please remember to pack out any waste to keep the park clean for everyone.
What are the best times of year to jog this loop?
Spring and fall generally offer the most pleasant conditions with cooler temperatures. Summer can be very hot, increasing the challenge. Be aware that the bentonite clay on the north side of Dakota Ridge Trail can become extremely muddy after rain or snow, making those times less ideal.
Are there any permits or entrance fees required for Matthews/Winters Park?
No, there are no entrance fees or permits required to access Matthews/Winters Park or to jog the Dakota Ridge and Red Rocks Loop.
What scenic viewpoints or landmarks can I expect to see?
You'll be treated to spectacular views throughout the loop. Highlights include epic views of the iconic giant Red Rock formations, 360-degree panoramic views of Green Mountain and Red Rocks from Dakota Ridge Trail, and clear sights of Red Rock's distinctive "shark fins" and Dinosaur Ridge. Don't miss the Hawk Watch and the Viewpoint of Dinosaur Ridge and Red Rocks. You can also get bird's-eye views of Red Rocks Amphitheater and Denver to the east.
Does this loop intersect with other trails?
Yes, this route incorporates several other trails. It covers significant portions of the Denver Orbital Trail and Denver Orbital Trail - Segment 2. You'll also jog along sections of the Dakota Ridge Trail, Morrison Slide Trail, Red Rocks Trail from Trading Post Rd., and the Will Call Trail, among others.
What wildlife might I encounter on the trail?
The area is home to various wildlife. Be particularly vigilant for rattlesnakes, especially during warmer months. You might also spot various bird species, including raptors from the Hawk Watch viewpoint.
Are there any specific hazards or considerations for joggers on this loop?
Beyond the technical terrain on Dakota Ridge Trail, be aware of potential high temperatures, especially in summer, and the presence of rattlesnakes. Also, this is a popular multi-use trail, so be cautious of mountain bikers, particularly on blind turns on Dakota Ridge.