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Routes
Bike touring routes & trails

Lincoln to Millinocket via East Coast Greenway

Routes
Bike touring routes & trails

Lincoln to Millinocket via East Coast Greenway

Hard

Lincoln to Millinocket via East Coast Greenway

06:34

114km

500m

Cycling

Cycle the challenging 70.7-mile East Coast Greenway from Lincoln to Millinocket, featuring gravel rail-trails, river views, and diverse Main

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

40.3 km

View of the Penobscot River

Highlight • Viewpoint

There is a pretty great view of the Penobscot River here at the boat launch. There are some nearby county roads that travel along the banks of the river that are great for running and biking.

Tip by

2

56.6 km

Michael Michaud Trail

Highlight (Segment) • Trail

The Michael Michaud Trail is a multi-use trail that passes through downtown Millinocket and a handful of the city's parks. The path follows along with the main stream running through …

Tip by

B

114 km

End point

Parking

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Way Types & Surfaces

Way Types

64.9 km

40.2 km

7.49 km

900 m

300 m

< 100 m

Surfaces

106 km

6.30 km

1.32 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (140 m)

Lowest point (60 m)

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Weather

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Wednesday 13 May

15°C

-1°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Lincoln to Millinocket route?

The route features varied terrain. A significant portion, particularly the Downeast Sunrise Trail segment, is an unpaved rail-trail with a gravel surface, and some sections can be sandy. Other parts of the East Coast Greenway in Maine may involve on-road connections, which can include sharing the road with traffic and encountering elevation changes.

What type of bike and tires are recommended for this touring route?

For comfortable touring, especially on the gravel and sandy sections of the Downeast Sunrise Trail, it's recommended to use tires at least 1.75 inches wide. A gravel bike or fat tire bike would be ideal for the unpaved segments.

How difficult is this cycling route?

This route is rated as difficult. While rail-trail sections generally have relatively flat grades (typically not exceeding 5%), some on-road 'interim routes' may lack dedicated bike provisions and require sharing the road with traffic. These sections are recommended for experienced cyclists only.

What scenic views and landmarks can I expect along the way?

The route offers diverse scenery, including coastal communities, historic mill towns, and Downeast blueberry barrens. You'll pass by the View of the Penobscot River and traverse sections of the Michael Michaud Trail, which is part of the Downeast Sunrise Trail, known for its serene natural landscape.

Is the Lincoln to Millinocket route suitable for families or beginners?

Given its 'difficult' rating, varied terrain including unpaved sections, and potential for on-road segments with traffic, this route is generally more suitable for experienced cyclists. Beginners or families with young children might find parts of it challenging.

What is the best time of year to cycle this route?

The Maine sections of the East Coast Greenway are beautiful, but seasonal considerations are important. Spring and fall offer pleasant temperatures and vibrant scenery. Summer can be warm, and some unpaved sections might be dustier. Always check local weather conditions before you go.

Are dogs allowed on the East Coast Greenway sections of this route?

Generally, dogs are allowed on the East Coast Greenway, including the Downeast Sunrise Trail, but they must be kept on a leash. Always ensure your dog is well-behaved and that you clean up after them to maintain trail etiquette.

Do I need any permits or pay entrance fees to cycle this route?

Typically, no specific permits or entrance fees are required for cycling on the East Coast Greenway or the Downeast Sunrise Trail in Maine. However, it's always a good idea to check for any local regulations or temporary closures before your trip.

Where can I find parking and trailhead access for this route?

Specific trailhead parking information for the Lincoln to Millinocket section can vary. As the route connects two towns, parking options are usually available in or near Lincoln and Millinocket. Look for designated public parking areas or trail access points within these towns.

Are there any facilities like cafes or accommodations along the route?

The route passes through or near small towns and communities, so you may find opportunities for cafes, restaurants, and accommodations in Lincoln and Millinocket, as well as potentially in smaller settlements along the way. Planning your stops in advance is recommended, especially for longer stretches between towns.

Does this route intersect with other well-known trails?

Yes, the route incorporates significant portions of the Downeast Sunrise Trail. It also passes through sections of the Dolby Trail, Mike Michaud Trail, and ITS 83.

Nearby routes

Hard

Lincoln to Millinocket via East Coast Greenway

06:34h

114km

500m

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