Claire Saltonstall Bikeway
Claire Saltonstall Bikeway
4.9
(9189)
9,190
riders
06:26
160km
710m
Road cycling
Cycle the challenging 99.7-mile Claire Saltonstall Bikeway through Cape Cod National Seashore, gaining 2327 feet of elevation.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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6.94 km
Highlight (Segment) • Cycleway
Tip by
14.4 km
Highlight • Lake
Tip by
21.9 km
Highlight • Trail
Tip by
31.3 km
Highlight • Monument
Tip by
32.8 km
Highlight • Rest Area
Tip by
35.7 km
Highlight • Beach
Tip by
38.0 km
Highlight • Monument
Tip by
54.4 km
Highlight • Settlement
Tip by
74.3 km
Highlight (Segment) • Settlement
Tip by
83.1 km
Highlight • Historical Site
Tip by
85.2 km
Highlight • Monument
Tip by
128 km
Highlight • Restaurant
Tip by
135 km
Highlight • Cafe
Tip by
160 km
End point
Parking
Way Types & Surfaces
Way Types
105 km
47.1 km
6.31 km
1.57 km
370 m
117 m
Surfaces
153 km
7.01 km
172 m
102 m
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Elevation
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Weather
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Today
Saturday 6 June
24°C
16°C
0 %
Additional weather tips
Max wind speed: 22.0 km/h
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This route was planned by komoot.
The Claire Saltonstall Bikeway is a substantial route, stretching 135 to 140 miles from Boston to Provincetown. While the moving time for the full distance is around 6.5 hours, completing the entire bikeway typically requires multiple days for most cyclists, allowing for stops and overnight stays. The total ascent is approximately 4,327 feet, adding to the challenge.
No, the Claire Saltonstall Bikeway is considered challenging and not ideal for beginners. Its considerable length (135-140 miles) and some elevation changes, including a maximal slope of 7.47%, contribute to its difficulty. While it incorporates dedicated bike paths, some sections on formerly rural roads now have high traffic volumes, which can be uncomfortable even for experienced cyclists.
The bikeway features diverse terrain. It primarily uses paved back roads and dedicated bike paths, such as sections of the Cape Cod Rail Trail and the Shining Sea Bike Path. Some segments are on secondary highways. While much of the route is relatively flat, you'll encounter some hilly sections, notably the service road adjacent to Route 6 near the Cape Cod Canal. Cyclists must also dismount and walk their bicycles across the Sagamore Bridge due to safety regulations.
The bikeway connects Boston to Provincetown, offering numerous access points along its 135-140 mile length. For those starting on Cape Cod, popular access points include various trailheads along the Cape Cod Rail Trail (Bell's Neck Segment), which the bikeway integrates. Parking availability varies by location; state parks like Nickerson State Park on the CCRT often provide parking facilities. Given the route's length, many cyclists opt for point-to-point rides, arranging shuttle services or using public transport at either end.
The Claire Saltonstall Bikeway itself is a cycling route, and whether dogs are permitted depends on the specific sections and local regulations of the towns and parks it passes through. Generally, dogs on leashes are allowed on many multi-use paths and in state parks along the route, but always check local signage, especially within the Cape Cod National Seashore, for specific rules regarding pets.
The best time to cycle the Claire Saltonstall Bikeway is during the spring (late April to early June) and fall (September to October). During these seasons, the weather is typically mild, and the crowds are smaller than in the peak summer months. Summer can be very hot and busy, especially on Cape Cod, making some sections with higher traffic volumes less enjoyable.
No specific permit is required to cycle the Claire Saltonstall Bikeway itself. However, if you plan to access or park within certain state parks or areas like the Cape Cod National Seashore, there might be day-use fees or parking fees. For instance, the Salt Pond Visitor Center, Cape Cod National Seashore is a good place to inquire about any specific local regulations or fees for the areas you plan to visit.
The bikeway offers a rich variety of scenery and points of interest. You'll start along Boston's Charles River Bike Path, pass through the city's Emerald Necklace, and continue through numerous state parks like Blue Hills Reservation and Nickerson State Park. On Cape Cod, you can visit highlights such as Seymour Pond, Windmill Green (Eastham), Coast Guard Beach, and the Three Sisters Lighthouses. The route also takes you through charming settlements like Wellfleet Center and past historical sites like Pilgrim's First Landing Park.
Yes, the Claire Saltonstall Bikeway creatively links various types of cycling infrastructure. It incorporates significant portions of the Cape Cod Rail Trail (44% of the route) and also overlaps with sections of the East Coast Greenway (MA complementary Cape Cod route) (74%). You'll also find smaller segments that touch upon the Nauset Bicycle Trail and the Old Colony Rail Trail.
When cycling through the Cape Cod National Seashore, you'll experience picturesque coastal scenery. While there are no specific cycling permits required for the bikeway itself, be aware of park regulations. Some areas within the Seashore, particularly beaches or specific trails, may have restrictions on pets or require parking fees. Always check signage or visit a visitor center like the Salt Pond Visitor Center, Cape Cod National Seashore for the most current information.
Yes, there are a few key safety considerations. The bikeway is long and challenging, so proper physical preparation is essential. Be aware that while much of it is on dedicated paths, some sections are on secondary highways or formerly rural roads that now experience significantly higher traffic volumes, especially during peak season. Always wear a helmet, use appropriate lighting, and be visible. Additionally, cyclists are required to dismount and walk their bikes across the Sagamore Bridge for safety.
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