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United Kingdom
England
South East England
St. Helens

A Coastal Walk at St Helens Duver

Moderate

6

runners

A Coastal Walk at St Helens Duver

00:37

5.31km

60m

Running

Jog a moderate 3.3-mile coastal route at St Helens Duver, Isle of Wight, featuring sand dunes, Bembridge Harbour views, and historic landmar

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

361 m

St Helens Old Church Tower

Highlight • Historical Site

Built between 1071 - 1086. In 1720 a great wave destroyed the old church, though the church tower still stands, the seaward side is painted as a sea mark.

Tip by

2

801 m

St Helen's Beach

Highlight • Beach

At low tide you can walk along the beach between St Helen's and Seaview. When the tide is in, take the paths than meander through the coastal woodland. Make sure …

Tip by

3

2.26 km

Seaview Beach

Highlight • Beach

This beautiful little seaside village boasts some excellent coastal views across the sea and solent. There are a number of great restaurants, cafés, and pubs to discover, including The Boathouse and Old Fort pub.

Tip by

B

5.31 km

End point

Parking

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Way Types & Surfaces

Way Types

2.28 km

2.14 km

762 m

103 m

Surfaces

1.94 km

1.02 km

902 m

723 m

422 m

285 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Monday 25 May

21°C

17°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for A Coastal Walk at St Helens Duver?

While specific parking locations aren't detailed, St Helens Duver is a popular area, so look for public car parks within St Helens village or near the beach access points. Parking availability can vary, especially during peak seasons.

Is A Coastal Walk at St Helens Duver dog-friendly?

Yes, the trail is generally dog-friendly. However, please keep dogs under control, especially around wildlife habitats and other walkers. Be mindful of local signage regarding leash requirements, particularly on beaches or nature reserve sections.

What is the best time of year to jog this coastal walk?

Spring and autumn offer pleasant temperatures and fewer crowds. In winter, you might spot flocks of geese, ducks, and waders. Summer is also popular, but be prepared for more people and check tide times carefully, as they are crucial for parts of the route.

Are there any permits or entrance fees required for this trail?

No, there are no specific permits or entrance fees required to access A Coastal Walk at St Helens Duver. It's a public access area on the Isle of Wight.

What should I know about tide times when planning this coastal walk?

Checking tide times is crucial for this walk. The longer coastal route requires careful attention to tides; attempting it more than two hours either side of low tide can lead to a dangerous scramble over slippery rocks. Plan your jog to coincide with low tide for the safest and most enjoyable experience along the sandy and rocky seashore sections.

What is the terrain like on this coastal walk?

The terrain is quite varied, featuring sandy spits, grassy paths, and rocky seashore sections. You'll encounter uneven paths, mild to steep gradients, and some country lanes. After wet weather, parts can be slippery and muddy. The 'Duver' itself has short turf and gently undulating ground with sand and gravel paths.

What kind of scenery can I expect on this route?

You'll enjoy a rich array of coastal and countryside scenery. Expect views of Bembridge Harbour, rocky seashores, picturesque St Helens village, and St Helens Green. The route also features unique sand dunes, lagoons, and glimpses of the historic St Helens Old Church Tower.

What wildlife might I see on the St Helens Duver coastal walk?

St Helens Duver is rich in wildlife. You might spot various birdlife, including waders, whitethroats, wheatears, and chiffchaffs. The limestone ledges are excellent for rock-pooling, revealing marine life like whelks, limpets, periwinkles, sea anemones, and even seahorses.

Does this route connect with other trails?

Yes, this route overlaps with several other paths. You'll find sections that are part of the European walking route E9, Isle of Wight alternative, the Isle of Wight Coastal Path, and the Round the Island Route. Shorter local options like the Down on the Duver Circular Walk also intersect.

Are there cafes or pubs near the trail?

Yes, St Helens village, which the trail skirts, offers options for refreshments. You can find cafes and pubs nearby where you can refuel after your coastal jog.

What are the main points of interest along the walk?

Key points of interest include the historic St Helens Old Church Tower, which serves as a seamark, and the unique sand dunes. You'll also pass by St Helen's Beach and Seaview Beach, offering great views over Bembridge Harbour.

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