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Routes
Running trails & routes
United States
Maine
Hancock County

Capstone Trail

Moderate

3.2

(21)

33

runners

Capstone Trail

01:14

9.94km

290m

Running

Embark on a moderate jogging adventure along the Capstone Trail, a 6.2-mile (9.9 km) route that guides you through the diverse landscapes of Great Pond Mountain Wildlands. You will gain 956 feet (291 metres) in elevation, an effort that typically takes around 1 hour and 14 minutes to complete. As…

Last updated: April 23, 2026

Waypoints

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Start point

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1

276 m

Beach Trail of Alamoosook Lake

Highlight • Trail

The Beach Trail runs along the east park of Alamoosook Lake. The lake is pretty shallow, at 22 feet at the deepest points. Alamoosooke Lake provides a great habitat for …

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2

4.88 km

Great Pond Mountain

Highlight • Summit

Great Pond Mountain is 1,029 feet tall  and is also called "Great Hill" The mountain and its surrounding 4,500 acres are managed by the Great Pond Mountain Conservation Trust (GPMCT) …

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B

9.94 km

End point

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Way Types & Surfaces

Way Types

5.82 km

3.84 km

255 m

Surfaces

5.82 km

3.90 km

136 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (20 m)

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Weather

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Today

Thursday 14 May

16°C

7°C

43 %

Additional weather tips

Max wind speed: 21.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level for jogging the Capstone Trail?

The Capstone Trail is rated as moderate for jogging. While it's a manageable distance at just under 10 km, the route includes approximately 291 meters of elevation gain, which can be challenging. Expect varied terrain that requires a good level of fitness.

Is the Capstone Trail a loop, or is it an out-and-back route?

The Capstone Trail, as mapped, is designed as a loop route, allowing you to experience diverse scenery without retracing your steps. This makes it ideal for a continuous jogging experience.

Where can I park to access the Capstone Trail?

Specific parking information for the Capstone Trail within the Great Pond Mountain Wildlands is best found on the official park website or local trail guides. Generally, trailheads in wildlands areas have designated parking lots. Look for signage for the Capstone Trail or main access points to the Wildlands.

Are dogs allowed on the Capstone Trail?

Regulations for dogs in the Great Pond Mountain Wildlands, where the Capstone Trail is located, typically require dogs to be kept on a leash. Always check the most current rules from the Great Pond Mountain Conservation Trust before heading out to ensure a pleasant and compliant visit for everyone.

What is the best time of year to jog this trail?

The best time to jog the Capstone Trail is generally during the spring, summer, and fall months. Spring offers lush greenery, while fall provides stunning foliage. Summer is also great, but be prepared for warmer temperatures. Winter jogging is possible but may require appropriate gear for snow and ice conditions.

Are there any permits or entrance fees required to access the Great Pond Mountain Wildlands?

The Great Pond Mountain Wildlands, managed by the Great Pond Mountain Conservation Trust, generally does not require permits or charge entrance fees for day use. However, it's always a good idea to check their official website for any updates on regulations or special events that might affect access.

What can I see along the Capstone Trail?

Along the route, you'll encounter diverse natural beauty. Notable highlights include the Beach Trail of Alamoosook Lake, offering scenic views of the water, and the ascent towards Great Pond Mountain, which provides rewarding vistas.

Does the Capstone Trail intersect with other paths?

Yes, the Capstone Trail is part of a network within the Great Pond Mountain Wildlands. The route also passes through sections of the Stuart Gross Trail, Hay Ledges Trail, Dead River Road, Connector Trail, Alamoosook Trail, Summit Loop, Beach Trail, and Tall Pines Trail, offering opportunities to explore further.

Is the Capstone Trail suitable for beginner joggers?

While the Capstone Trail is rated moderate due to its elevation gain and varied terrain, determined beginners with some prior fitness can tackle it. It's a good trail to build confidence on, but be prepared for some climbing. Consider starting with shorter sections or walking the steeper parts if you're new to trail jogging.

What kind of terrain should I expect on the Capstone Trail?

The Capstone Trail features varied terrain typical of a wildlands area. Expect a mix of natural surfaces, including dirt paths, some rocky sections, and potentially roots. The trail winds through wooded areas and open spaces, offering a dynamic jogging experience.

Are there any facilities or amenities near the Capstone Trail?

As the Capstone Trail is located within the Great Pond Mountain Wildlands, amenities directly on the trail are limited to preserve the natural environment. You'll find basic facilities like parking at trailheads. For cafes or other services, you would need to visit nearby towns or communities.

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