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Routes
Running trails & routes
United States
Oregon
Baker County

TransAmerica Trail

Moderate

3.0

(23)

77

runners

TransAmerica Trail

00:45

7.16km

60m

Running

Jogging the 4.4-mile TransAmerica Trail in Hells Canyon National Recreation Area is a moderate 44-minute route with 209 feet of gain.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Homestead Wilderness Study Area

Waypoints

A

Start point

Parking

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1

3.58 km

Scotty's

Highlight • Cafe

Pine Creek Café is a great mid-run spot to grab some more fuel or cooldown. This cafe offers coffee, snacks, water, and you can grab some ice to cool down …

Tip by

B

7.16 km

End point

Parking

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Way Types & Surfaces

Way Types

7.13 km

Surfaces

7.13 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Monday 18 May

20°C

3°C

24 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the TransAmerica Trail suitable for jogging?

The TransAmerica Trail (TAT) was originally designed for dual-sport motorcycles, off-road vehicles, and touring bicycles, spanning over 5,000 miles across the United States. It prioritizes unpaved roads and backcountry byways. While some very short, specific segments might be runnable, the vast majority of the trail is exceptionally difficult and often impractical or dangerous for jogging due to its rugged terrain, technical sections, and long distances between services. It is not recommended for an extended jogging adventure.

What is the terrain like on the TransAmerica Trail?

The terrain is highly varied and largely unpaved. You can expect a mix of gravel, dirt, and rugged backcountry roads, with some paved sections. Eastern parts feature farm roads and forestry tracks, which can have short, steep climbs, mud, and water crossings. Western sections, especially in Utah and Colorado, become more severe with rocky climbs, deep sand, technical sections, and steep slopes of shale and large rocks. The trail also traverses diverse landscapes from Appalachian foothills to desert and alpine environments.

What kind of scenery can I expect along the route?

The TransAmerica Trail offers remarkably diverse and stunning scenery, intentionally avoiding busy interstates. You'll pass through old-growth forests, rolling hills, scenic farmlands, and picturesque river valleys. The trail skirts numerous national parks like the Great Smoky Mountains, Arches, and Crater Lake, providing views of striking mountain ranges, dramatic coastlines, vast expanses of the Great Plains, and unique red-rock formations in high deserts.

Are there any specific highlights or points of interest on the trail?

Yes, the trail offers many natural and cultural points of interest. For instance, a specific segment of the TransAmerica Trail near Pine Creek features a local highlight like Scotty's, a cafe where you might find refreshments. Generally, the trail provides an intimate look at remote wilderness, small-town America, and the cultural and ecological diversity of the country.

What is the best time of year to visit the TransAmerica Trail?

Given its transcontinental length and diverse climates, there isn't a single 'best' time for the entire TransAmerica Trail. However, for specific sections, consider the local weather. Deserts in the west can be extremely hot in summer, while mountains can experience snow well into late spring or early fall. Generally, spring and fall offer more moderate temperatures across various regions, but always check local conditions for the specific segment you plan to visit.

Do I need a permit or is there an entrance fee for the TransAmerica Trail?

The TransAmerica Trail itself is a collection of public roads and trails, so there isn't a single overarching permit or entrance fee for the entire route. However, sections of the trail may pass through national parks, state parks, or other protected areas that could require entrance fees or specific permits. For example, if you plan to enter areas within the Hells Canyon National Recreation Area, you should check their specific regulations regarding permits or fees. Always research the local requirements for the specific segments you intend to explore.

Is the TransAmerica Trail dog-friendly?

Given the trail's extensive length and varied jurisdictions, dog-friendliness can vary significantly. While many public roads and trails may allow dogs, specific regulations apply in national parks, wilderness areas, and private lands. Always check local rules for the segment you plan to visit. Be aware of potential wildlife encounters and the challenging terrain, which might not be suitable for all dogs, especially on longer or more rugged sections.

Where can I find parking or trailhead access for the TransAmerica Trail?

As a transcontinental route, the TransAmerica Trail has countless access points. Parking and trailhead access will depend entirely on the specific segment you wish to explore. Many sections utilize public roads, so parking might be available in small towns, designated pull-offs, or near trailheads where the route enters more remote areas. It's crucial to research the exact starting point for your chosen segment to identify appropriate and legal parking options.

Does the TransAmerica Trail intersect other well-known paths?

Yes, the TransAmerica Trail, particularly in Oregon, is part of the larger network of routes. For example, the route also passes through sections of the TransAmerica Trail (Oregon), indicating its integration into established long-distance pathways.

What makes the TransAmerica Trail notable?

The TransAmerica Trail is notable for several reasons: it's a unique transcontinental journey across the U.S. almost entirely on dirt and gravel roads, intentionally avoiding busy highways. It was painstakingly scouted over 12 years by Sam Correro. It offers a diverse American experience, providing an intimate look at remote wilderness and small-town America. Finally, it's renowned for its demanding nature, attracting adventurers seeking a significant test of skill and endurance.

What are the challenges of jogging on the TransAmerica Trail?

Jogging on the TransAmerica Trail presents significant challenges. The trail features technical sections, rocky climbs, slippery gravel, deep sand, and numerous water crossings. Total elevation gain is substantial over its full length. Western sections can involve extremely rugged terrain with steep slopes of shale, sand, and large rocks. Long distances between services, extreme weather conditions (desert heat, mountain snow), and potential wildlife encounters further add to the formidable nature of the trail for runners.

Nearby routes

Moderate

TransAmerica Trail

00:45h

7.16km

60m

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