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United States
Maui County

Lahaina Pali Trail

Hard

2.9

(1)

48

runners

Lahaina Pali Trail

01:10

7.10km

450m

Running

Embark on the Lahaina Pali Trail for a challenging jogging experience across rugged terrain. This difficult route spans 4.4 miles (7.1 km) and involves a significant elevation gain of 1474 feet (449 metres), typically taking about 1 hour and 9 minutes to complete. As you jog, you will encounter expansive…

Last updated: April 23, 2026

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1

111 m

Lāhainā Pali Trail

Highlight (Segment) • Trail

Lāhainā Pali Trail is a historic trail that follows an ancient Hawaiian footpath. It offers breathtaking views of the West Maui Mountains and the ocean and is known for its …

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7.10 km

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Way Types & Surfaces

Way Types

7.07 km

Surfaces

7.07 km

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Elevation

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Today

Tuesday 2 June

28°C

23°C

52 %

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Max wind speed: 13.0 km/h

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Frequently Asked Questions

What is the terrain like on the Lahaina Pali Trail?

The terrain is predominantly rocky and uneven, with sections containing large rocks and boulders. It's a technical path with significant uphill climbs from either trailhead, often described as steep. The trail winds through rocky gulches and ridges, part of a dryland ecosystem.

What kind of views and landmarks can I expect on this trail?

You'll be treated to breathtaking panoramic views of the Pacific Ocean and neighboring islands like Kahoʻolawe, Lānaʻi, and Molokini. A distinctive landmark is the presence of large wind turbines at the Kealaloloa Ridge, marking roughly the midpoint. The trail itself, known as the Lāhainā Pali Trail, also offers views of central Maui and the West Maui Mountains.

Is the Lahaina Pali Trail suitable for beginners?

No, this trail is generally considered moderate to strenuous, or even difficult, especially for jogging. It features significant elevation gain, continuous uphill and downhill sections, and rugged terrain. It's best suited for well-prepared individuals seeking a challenging workout rather than a leisurely jog.

When is the best time of year to jog the Lahaina Pali Trail?

The best time to jog the trail is during the winter months (roughly December to May), as this is whale season, offering excellent opportunities for whale watching. Regardless of the season, it's highly recommended to start early in the morning to avoid the midday Lahaina heat and strong winds that can pick up in the afternoon.

Where can I park to access the Lahaina Pali Trail?

The trail can be accessed from two main trailheads, one near Lahaina and the other near Ma'alaea. Parking is available at both ends. It's an out-and-back route, so plan your parking accordingly if you intend to complete the full distance.

Do I need a permit or pay an entrance fee for the Lahaina Pali Trail?

No, you do not need a permit, and there are no entrance fees to jog or hike the Lahaina Pali Trail. It is publicly accessible.

Is the Lahaina Pali Trail dog-friendly?

Yes, the Lahaina Pali Trail is generally dog-friendly. However, given the challenging, rocky, and exposed terrain, along with the potential for high temperatures, ensure your dog is fit for such conditions and carry plenty of water for both of you. Always keep your dog on a leash.

What makes this trail historically significant?

The trail follows sections of the ancient Hawaiian King's Highway, originally constructed in the 16th century. It was later used by European settlers. Interpretive displays along the route offer insights into its rich history, connecting you to Maui's past.

What should I bring for a jog on this trail?

Due to the trail's difficulty, lack of shade, and exposure, it's crucial to bring plenty of water (more than you think you'll need), sun protection (hat, sunscreen), appropriate sturdy footwear for rocky terrain, and snacks. Starting early is also a key strategy to beat the heat.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Old Honoapiilani Highway.

Are there any facilities or amenities near the trailheads?

The trail is quite remote, so there are no facilities like restrooms or water sources directly on the trail. It's best to come prepared with all your necessities. You'll find cafes, restaurants, and other amenities in the nearby towns of Lahaina and Ma'alaea before or after your jog.

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