Honoapiʻilani Lower Road & Highway loop run
Honoapiʻilani Lower Road & Highway loop run
4.9
(1799)
13,652
runners
Honoapiʻilani Lower Road & Highway loop run
00:48
7.46km
110m
Running
Embark on the Honoapiʻilani Lower Road & Highway loop run, a moderate jogging route that takes you along Maui's scenic coastline. This 4.6-mile (7.5 km) loop offers a varied experience, combining paved roads with sections of the Kapalua Coastal Trail. You will encounter a total elevation gain of 359 feet (110 metres), typically completed in about 47 minutes, providing a refreshing workout with constant ocean vistas.
To make the most of your visit, plan your jogging for early mornings. This helps you avoid the midday heat, as shade is limited along the route. Multiple access points are available, with convenient parking options at locations like Kapalua Bay Beach and D.T. Fleming Beach Park, making it easy to start your run.
As you jog, you will be treated to panoramic views of the Pacific Ocean, often featuring dramatic lava fields and picturesque beaches such as Kapalua Bay. The route seamlessly blends natural beauty with the upscale charm of the area, passing by luxury hotels and condos. Keep an eye out for sea turtles in the clear waters, and if you visit during whale season, you might even spot humpback whales from various scenic viewpoints along the Honoapiilani Lower Road.
Last updated: April 23, 2026
Waypoints
Start point
Parking
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1.29 km
Kapalua
Highlight • Settlement
Tip by
7.46 km
End point
Parking
Way Types & Surfaces
Way Types
5.77 km
1.16 km
443 m
< 100 m
Surfaces
5.55 km
1.35 km
480 m
< 100 m
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Elevation
Highest point (90 m)
Lowest point (10 m)
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Weather
Powered by Foreca
Today
Thursday 30 July
29°C
22°C
28 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access this running route?
You'll find multiple access points with parking for the Kapalua Coastal Trail, which forms a significant part of this loop. Good options include parking areas at Kapalua Bay Beach and D.T. Fleming Beach Park.
What is the terrain like on this loop run?
The route offers varied terrain. Sections along the Kapalua Coastal Trail feature boardwalks, paved paths, rugged lava rock formations, and some loose sand. When incorporating Honoapiʻilani Lower Road and Highway 30, you'll encounter more paved surfaces. While generally flat, some rocky or uneven paths might be challenging for strollers.
What kind of scenery can I expect along the way?
The scenery is a major highlight. You'll enjoy panoramic ocean views, dramatic lava fields, stunning cliffs, and picturesque beaches like Kapalua Bay and Oneloa Beach. The Lower Honoapiʻilani Road itself offers breathtaking oceanfront views. You might also spot native Hawaiian plants, seabirds, and occasional sea turtles.
What is the best time of year to run this loop?
The route is enjoyable year-round. However, for an added bonus, consider running between December and April, which is whale season. This area is an excellent spot for whale watching during those months.
Are there any permits or entrance fees required for this route?
No specific permits or entrance fees are required to access the Honoapiʻilani Lower Road & Highway loop run or the Kapalua Coastal Trail sections. The Kapalua Resort is committed to conservation and public access to its coastal areas.
Is this route suitable for beginners?
The Kapalua Coastal Trail sections are largely considered easy and beginner-friendly for joggers. The full "Honoapiʻilani Lower Road & Highway loop run" is classified as moderate, suggesting it's suitable for those with a reasonable level of fitness due to its length and potential inclines, but still very accessible.
Is this running route dog-friendly?
While the Kapalua Coastal Trail is generally accessible, specific regulations for dogs on the entire Honoapiʻilani Lower Road & Highway loop run are not explicitly detailed. It's always best to check local signage or the Kapalua Resort's official guidelines regarding pets on trails and public areas.
What are some notable points of interest along the route?
Along the Kapalua Coastal Trail sections, you can access famous landmarks such as Dragon's Teeth (Makaluapuna Point), explore tide pools, and enjoy various bays. The route also passes by luxury hotels and condos, blending natural beauty with upscale charm. You'll also pass through Kapalua.
Does this route intersect with other well-known trails?
Yes, this loop run incorporates sections of several other trails. You'll find yourself on parts of the Kapalua Coastal Trail, Mahana Ridge Trail, Dragon's Teeth Trail, and Beachcombers Trail, among others, offering a diverse running experience.
What is the best time of day to start this run to avoid crowds and heat?
Early mornings are highly recommended for this run. Starting early helps you avoid the midday heat, as there is little shade along much of the route, and also allows you to beat the crowds, especially on popular sections like the Kapalua Coastal Trail.
What kind of wildlife might I see on this run?
The trail is a habitat for protected seabirds, such as the 'ua'u kani (wedge-tailed shearwater). You also have opportunities to see sea turtles, and during whale season (December to April), humpback whales are a common sight offshore.
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