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Italy
Liguria
Genoa
Vobbia

Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail

Routes
Running trails & routes
Italy
Liguria
Genoa
Vobbia

Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail

Hard

1

runners

Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail

02:20

15.3km

680m

Running

Embark on a challenging jogging adventure along the Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail, a difficult route that takes you through the stunning Antola Natural Regional Park. You will cover 9.5 miles (15.3 km) and ascend a significant 2246 feet (685 metres), offering a rewarding…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco naturale regionale dell'Antola

Waypoints

A

Start point

Get Directions

1

90 m

Chapel of San Fermo

Highlight • Religious Site

Extraordinary view

Translated by Google •

Tip by

2

3.57 km

Mount Buio

Highlight • Summit

Great view that sweeps from the sea to the alps

Translated by Google •

Tip by

3

7.89 km

Mount Antola

Highlight • Summit

From the Casa del Romano the path develops along the ridge that borders the Ligurian side. Cross the pass of the three crosses and pass the detour to Caprile. We …

Translated by Google •

Tip by

B

15.3 km

End point

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Way Types & Surfaces

Way Types

11.3 km

2.61 km

1.46 km

Surfaces

14.6 km

760 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,560 m)

Lowest point (1,130 m)

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Weather

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Monday 25 May

27°C

18°C

13 %

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Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail?

The trail typically starts from Vallenzona. While specific parking details aren't provided, you would generally look for parking options in or near the village of Vallenzona to begin your journey towards Sesenelle Pass, Monte Buio, and Monte Antola.

Is this jogging trail suitable for beginners?

No, this specific route is rated as difficult and is generally considered moderate to heavy. It involves a significant ascent and varied terrain, including some technical passages. Good fitness is required, making it less suitable for beginners.

What is the terrain like on the route?

The terrain is quite varied. You'll encounter paths that lead slightly uphill along mountain slopes, sections with uphill and downhill stretches without steep climbs, and parts that follow an old, uneven mule track. There's also a forested ridge with a steep climb. In damp conditions, some areas can be muddy due to use by horses and cows. Expect conglomerate formations, rocky slopes, and sections of marly limestone.

What kind of views can I expect along the way?

You can expect beautiful panoramic views throughout the route. Highlights include views of the Apennine mountains, the town of Caprile, and Lago del Brugneto. From the summit of Monte Antola, you'll be treated to a 360-degree panorama encompassing the Apennines, the Po Valley, the Ligurian Sea, and Lake Brugneto.

What are the notable landmarks or highlights on the trail?

Key highlights include the Chapel of San Fermo, reaching the summit of Mount Buio, and the ultimate goal, the summit of Mount Antola. Near the top of Monte Antola, you'll find the Rifugio Parco Antola, a mountain hut. The trail also follows portions of the historic Via del Sale.

Is the Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail dog-friendly?

While the Antola National Park generally welcomes dogs, it's always best to keep them on a leash to protect local wildlife and livestock, especially given the presence of grazing Piedmontese cattle. Be prepared for varied terrain that might be challenging for some dogs.

What is the best time of year to jog this trail?

The trail offers beauty across seasons, but May is particularly recommended to witness the spectacular daffodil blooms. The landscape transitions from chestnut, oak, and beech woodlands to open pastures, making spring and autumn popular for their milder temperatures and vibrant scenery.

Are there any permits or fees required to access the Antola National Park or this trail?

The trail is located within the Antola National Park. Generally, there are no specific permits or entrance fees required for hiking or jogging on public trails within Italian national parks. However, it's always advisable to check the official Antola National Park website for any updated regulations or specific rules regarding activities, especially for larger groups or organized events.

Does this route connect with other trails?

Yes, this route intersects and is part of several other extensive trail networks. Notably, it covers 100% of the 'Anello Borbera - Spinti' trail and 74% of the 'Vallenzona - Passo Sesenelle - Monte Buio - Monte Antola' trail. It also includes sections of the 'Crocefieschi - Monte Antola' and the historic 'Via del Mare' trails.

Are there any facilities or water sources along the way?

Near the summit of Monte Antola, you'll find the Rifugio Parco Antola, which is a mountain hut offering accommodation and typically provides basic facilities and potentially water. For other parts of the trail, it's recommended to carry sufficient water and any necessary supplies, as facilities may be sparse.

What makes this trail unique or special for jogging?

This trail offers a unique blend of natural beauty, challenging terrain, and historical significance. Joggers can experience diverse landscapes, from woodlands to rocky ridges, enjoy expansive 360-degree panoramic views, and follow portions of the ancient Via del Sale. The opportunity to witness abundant wild flowers, especially daffodils in May, adds to its special appeal.

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