1
runners
02:20
15.3km
680m
Running
Embark on a challenging jogging adventure along the Vallenzona - Sesenelle Pass - Monte Buio - Monte Antola Trail, a difficult route that takes you through the stunning Antola Natural Regional Park. You will cover 9.5 miles (15.3 km) and ascend a significant 2246 feet (685 metres), offering a rewarding…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco naturale regionale dell'Antola
Waypoints
Start point
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90 m
Highlight • Religious Site
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Tip by
3.57 km
Highlight • Summit
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Tip by
7.89 km
Highlight • Summit
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Tip by
15.3 km
End point
Way Types & Surfaces
Way Types
11.3 km
2.61 km
1.46 km
Surfaces
14.6 km
760 m
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Elevation
Highest point (1,560 m)
Lowest point (1,130 m)
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Weather
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Monday 25 May
27°C
18°C
13 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
The trail typically starts from Vallenzona. While specific parking details aren't provided, you would generally look for parking options in or near the village of Vallenzona to begin your journey towards Sesenelle Pass, Monte Buio, and Monte Antola.
No, this specific route is rated as difficult and is generally considered moderate to heavy. It involves a significant ascent and varied terrain, including some technical passages. Good fitness is required, making it less suitable for beginners.
The terrain is quite varied. You'll encounter paths that lead slightly uphill along mountain slopes, sections with uphill and downhill stretches without steep climbs, and parts that follow an old, uneven mule track. There's also a forested ridge with a steep climb. In damp conditions, some areas can be muddy due to use by horses and cows. Expect conglomerate formations, rocky slopes, and sections of marly limestone.
You can expect beautiful panoramic views throughout the route. Highlights include views of the Apennine mountains, the town of Caprile, and Lago del Brugneto. From the summit of Monte Antola, you'll be treated to a 360-degree panorama encompassing the Apennines, the Po Valley, the Ligurian Sea, and Lake Brugneto.
Key highlights include the Chapel of San Fermo, reaching the summit of Mount Buio, and the ultimate goal, the summit of Mount Antola. Near the top of Monte Antola, you'll find the Rifugio Parco Antola, a mountain hut. The trail also follows portions of the historic Via del Sale.
While the Antola National Park generally welcomes dogs, it's always best to keep them on a leash to protect local wildlife and livestock, especially given the presence of grazing Piedmontese cattle. Be prepared for varied terrain that might be challenging for some dogs.
The trail offers beauty across seasons, but May is particularly recommended to witness the spectacular daffodil blooms. The landscape transitions from chestnut, oak, and beech woodlands to open pastures, making spring and autumn popular for their milder temperatures and vibrant scenery.
The trail is located within the Antola National Park. Generally, there are no specific permits or entrance fees required for hiking or jogging on public trails within Italian national parks. However, it's always advisable to check the official Antola National Park website for any updated regulations or specific rules regarding activities, especially for larger groups or organized events.
Yes, this route intersects and is part of several other extensive trail networks. Notably, it covers 100% of the 'Anello Borbera - Spinti' trail and 74% of the 'Vallenzona - Passo Sesenelle - Monte Buio - Monte Antola' trail. It also includes sections of the 'Crocefieschi - Monte Antola' and the historic 'Via del Mare' trails.
Near the summit of Monte Antola, you'll find the Rifugio Parco Antola, which is a mountain hut offering accommodation and typically provides basic facilities and potentially water. For other parts of the trail, it's recommended to carry sufficient water and any necessary supplies, as facilities may be sparse.
This trail offers a unique blend of natural beauty, challenging terrain, and historical significance. Joggers can experience diverse landscapes, from woodlands to rocky ridges, enjoy expansive 360-degree panoramic views, and follow portions of the ancient Via del Sale. The opportunity to witness abundant wild flowers, especially daffodils in May, adds to its special appeal.