4.9
(2216)
7,603
runners
01:19
5.72km
530m
Running
Embark on a difficult jogging adventure along the Cherry Mountain Trail, where you will tackle a relentless climb through the White Mountain National Forest. This route spans 3.6 miles (5.7 km) and involves a substantial elevation gain of 1729 feet (527 metres), typically completed in about 1 hour and 19…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
White Mountain National Forest
Waypoints
Start point
Parking
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2.81 km
Highlight • Summit
Tip by
5.72 km
End point
Parking
Way Types & Surfaces
Way Types
5.65 km
< 100 m
Surfaces
4.98 km
668 m
< 100 m
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Elevation
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Weather
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Today
Saturday 6 June
21°C
13°C
88 %
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Max wind speed: 16.0 km/h
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This route was planned by komoot.
This trail is considered difficult and is best suited for experienced trail runners or hikers due to its continuous and steep elevation gain. The initial ascent is often described as a 'heart-pumping' endeavor, and the terrain can be rocky and steep, especially as you approach the summits.
The trail features a significant and often relentless climb right from the trailhead. Initially, it may follow an old woods road before transitioning to a steeper ascent. As you near the summits of Mount Martha and Owl's Head, the terrain becomes rocky and steep, requiring careful footing. The 'Martha's Mile' section, connecting the two peaks, offers a relatively flatter ridge walk.
You can expect breathtaking views, especially from the prominent peaks. Both Mount Martha and Owl's Head offer panoramic vistas of the Presidential Range and the broader White Mountains. Owl's Head is often highlighted for providing the most unobstructed and superior views, including those of Mount Washington.
While beautiful year-round, the best time for jogging is typically late spring through early autumn. Winter conditions can be particularly challenging, with icy sections that may require microspikes and, in extreme cases, using trees for assistance on very steep pitches. The views with snow-covered trees can be stunning, but prepare for significantly harder conditions.
Yes, the route also passes through sections of the Cohos Trail, the Mount Martha Spur, and Martha's Mile.
Yes, dogs are generally allowed on trails within the White Mountain National Forest. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users. Always practice Leave No Trace principles and pack out all waste.
The Cherry Mountain Trail is located within the White Mountain National Forest. While there isn't typically a specific permit required for hiking or jogging this trail, some trailheads in the National Forest may require a parking fee or a recreation pass (such as the America the Beautiful Pass or a local White Mountain National Forest pass). Check for signage at the trailhead for current requirements.
Parking for the Cherry Mountain Trail is typically available at the trailhead. Specific parking details can vary, so it's advisable to check local resources or maps for the most up-to-date information on trailhead parking availability and any potential fees before your visit.
Due to its more remote and northern location within the White Mountains, there is an increased possibility of encountering wildlife, such as moose, especially during dawn and dusk. Always maintain a safe distance and never approach wild animals.
Be prepared for a significant and 'relentless climb' right from the start. The initial 1.5 miles gain approximately 1,700 feet in elevation. Pacing yourself early on and saving energy for the final, often technical push to Owl's Head will make for a more enjoyable and safer experience.
The specific route highlighted on komoot, which includes Mount Martha, is approximately 5.7 km (3.5 miles) with an elevation gain of about 527 meters (1,729 feet). For jogging, this route typically takes around 1 hour and 19 minutes, but this can vary significantly based on your fitness level and the challenging terrain.
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