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Routes
Road cycling routes
United States
Hawaiʻi County
Hilo

Hilo to Old Mamalahoa Hwy loop

Easy

5.0

(2059)

14,985

riders

Hilo to Old Mamalahoa Hwy loop

01:31

32.9km

300m

Road cycling

Embark on the Hilo to Old Mamalahoa Hwy loop, an easy road cycling adventure spanning 20.5 miles (32.9 km) with a gentle elevation gain of 973 feet (296 metres). This route guides you through a Hawaiian old-growth jungle, offering a genuine experience on a predominantly paved, winding path. You will…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

11.0 km

Old Mamalahoa Hwy

Highlight (Segment) • Trail

Old Mamalahoa Hwy. is totally paved and a beautiful, scenic drive that goes through the Hawai'ian old growth jungle. Visitors can also get views of the Pacific Ocean along the …

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2

13.3 km

Onomea Bay

Highlight • Beach

From here, visitors can take the Onomea Bay Trails down to the bay. The bay on the ocean is about .4 miles from here on a boardwalk. The walk through …

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3

14.7 km

Kawainui Stream Bridge

Highlight • Bridge

The Kawainui Stream Bridge has become a little attraction around this rainforest because some people like to jump from the bridge into the water.

Warning: Jumping off the bridge can …

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B

32.9 km

End point

Parking

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Way Types & Surfaces

Way Types

15.5 km

7.37 km

7.26 km

2.45 km

327 m

Surfaces

25.1 km

7.73 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (10 m)

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Weather

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Today

Monday 1 June

27°C

21°C

73 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Hilo to Old Mamalahoa Hwy loop suitable for beginner road cyclists?

Yes, this route is generally considered an 'easy' road ride, making it suitable for beginners. It's approximately 32.9 km (20.4 miles) long with about 300 meters (984 feet) of elevation gain, and mostly features well-paved surfaces. While there are some ascents and descents, including a ridable steepest section of 14% out of Honomu Stream gulch, it's manageable for those new to road cycling.

Where does the Hilo to Old Mamalahoa Hwy loop start, and is there parking available?

The route is a loop, so you can start at various points. While specific trailhead parking isn't detailed, the loop begins and ends in Hilo. Parking would typically be found in Hilo town or along accessible points of the Old Mamalahoa Highway. As it's a road cycling route, you can often find parking in public areas or near local businesses in Hilo.

What is the terrain like on the Old Mamalahoa Highway loop?

The terrain is predominantly paved, offering a smooth surface for road cycling. However, you might encounter sections where the asphalt is 'rather neglected' alongside freshly paved areas. The route is winding and traverses through dense jungle foliage, crossing several century-old bridges. Be prepared for some ascents and descents, such as a 14% grade cycling out of the Honomu Stream gulch.

What kind of scenery can I expect along the route?

You'll be immersed in a breathtaking Hawaiian old-growth jungle, with frequent views of the Pacific Ocean as the road runs close to the shore. The route offers stunning vistas of Onomea Bay and takes you through lush rainforests and open green lands. You'll also spot remnants of old sugar mills and cross historic bridges like the Kawainui Stream Bridge.

What is the best time of year to cycle this route?

The Hilo area is known for its rain, so while the route can be enjoyed year-round, it's wise to be prepared for potential downpours regardless of the season. Generally, the drier months (May to October) might offer more consistent weather, but rain can occur at any time. Always check the local weather forecast before heading out.

Are there any cafes or amenities along the way?

Yes, particularly on the north side of the loop near Pepeekeo, you'll find local cafes. These spots offer refreshments like smoothies, bagels, and fruit, providing a great opportunity to take a break and support local businesses.

What notable landmarks or highlights will I see on the Hilo to Old Mamalahoa Hwy loop?

Key highlights include cycling along the historic Old Mamalahoa Hwy itself, which is a scenic drive. You'll also pass by the beautiful Onomea Bay and cross the charming Kawainui Stream Bridge. The route is dotted with remnants of old sugar mills and offers continuous jungle and ocean views.

Does the route intersect with other trails?

Yes, the route also passes through sections of the Onomea Bay Trail and Onomea Road.

Is the Hilo to Old Mamalahoa Hwy loop dog-friendly for cyclists?

As this is primarily a road cycling route on public roads, dogs are generally permitted if they are safely secured (e.g., in a bike trailer or basket) and adhere to local leash laws and regulations. However, always be mindful of traffic and other cyclists, and ensure your dog is comfortable with the activity.

Do I need any permits or pay entrance fees to cycle this route?

No, there are no specific permits or entrance fees required to cycle the Hilo to Old Mamalahoa Hwy loop, as it utilizes public roads. You are free to enjoy the scenic ride without any special permissions.

What should I be prepared for regarding weather conditions?

The Hilo area is known for its frequent rainfall, so it's advisable to be prepared for wet conditions, even on sunny days. Bring rain gear, and consider wearing moisture-wicking clothing. The temperatures are generally warm and humid year-round.

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