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Routes
Running trails & routes
United States
Maine
Penobscot County
Bangor

East / West Loop Trail

Moderate

3.4

(24)

44

runners

East / West Loop Trail

00:39

5.95km

30m

Running

Embark on a refreshing jogging experience along the East / West Loop Trail, a moderate route spanning 3.7 miles (5.9 km) within the Rolland F. Perry City Forest. You will find clear paths made of crushed gravel and cinders, offering a smooth surface for your run. The trail features a…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.69 km

Orono Bog Boardwalk

Highlight (Segment) • Trail

The Orono Bog Boardwalk is the most popular trail in the Rolland F. Perry City Forest. It can be really slick when wet, but otherwise, it's a super unique trail …

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B

5.95 km

End point

Parking

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Way Types & Surfaces

Way Types

4.28 km

1.62 km

< 100 m

Surfaces

4.35 km

703 m

287 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Friday 5 June

27°C

13°C

46 %

Additional weather tips

Max wind speed: 12.0 km/h

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Frequently Asked Questions

Where can I park to access the East / West Loop Trail?

The East / West Loop Trail is located within the Rolland F. Perry City Forest in Bangor, Maine. Parking is typically available at the main trailhead access points for the City Forest. Look for designated parking areas near the entrance to the forest.

Is this jogging route suitable for beginners?

Yes, despite being categorized as 'moderate' on komoot, this route is generally considered suitable for all skill levels. It is wide, fairly flat, and well-maintained, making it a great option for beginners or those looking for an accessible jog.

What is the terrain like on the East / West Loop Trail?

The trail primarily consists of crushed gravel and cinders, offering a well-maintained, unpaved surface. It is generally wide and fairly flat, making for a comfortable jogging experience.

What can I see along the route?

The route offers a natural forest setting within the Rolland F. Perry City Forest. A notable highlight along the way is the Orono Bog Boardwalk, which passes through wetlands and offers opportunities to observe local wildlife.

Is the trail dog-friendly?

Yes, the Rolland F. Perry City Forest, including this trail, is generally dog-friendly. However, it's always best to keep your dog on a leash and ensure you clean up after them to maintain the natural environment for everyone.

What is the best time of year to jog this route?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is also popular, but be mindful of insects. In winter, the flat terrain can be suitable for jogging, but conditions may vary with snow and ice, so check local reports.

Are there any fees or permits required to use the Rolland F. Perry City Forest?

No, there are typically no entrance fees or permits required to access and use the trails within the Rolland F. Perry City Forest. It is a public city forest, freely accessible for recreation.

Does the trail intersect other well-known paths?

Yes, the East / West Loop Trail is part of a larger network within the Rolland F. Perry City Forest. This specific jogging route intersects with sections of other trails such as Tripp Road, Deer Trail, Main Road, Bog trail, and the Orono Bog Boardwalk.

How long does it typically take to jog this loop?

For an average jogger, the East / West Loop Trail, which is approximately 5.95 kilometers (3.7 miles) long, typically takes around 35-40 minutes to complete.

What should I bring for a jog on this trail?

Given the trail's length and relatively flat terrain, essential items include comfortable jogging shoes, appropriate athletic clothing, and a water bottle. Depending on the season, insect repellent might be useful, especially near the bog areas.

Are there any facilities or amenities near the trailhead?

As the trail is located within a city forest, amenities directly at the trailhead might be limited to parking. However, being in Bangor, Maine, there are various cafes, restaurants, and other facilities available a short drive away in the city.

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