Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
United States
Maine
Penobscot County

Johnson Brook Trail

Easy

3.4

(26)

100

runners

Johnson Brook Trail

00:28

3.88km

30m

Running

Jog the easy 2.4-mile Johnson Brook Trail loop through diverse forests and wetlands in Sunkhaze Meadows National Wildlife Refuge.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Sunkhaze Meadows National Wildlife Refuge

Waypoints

A

Start point

Parking

Get Directions

1

340 m

Wetlands of Sunkhaze Meadows National Wildlife Refuge

Highlight • Natural

The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland …

Tip by

B

3.88 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

3.78 km

Surfaces

3.78 km

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Friday 5 June

28°C

11°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to access the Johnson Brook Trail?

The trail is located within the Sunkhaze Meadows National Wildlife Refuge in Milford, Maine. Parking is available at the refuge's designated access points. For specific directions, it's best to consult the official refuge website.

Is the Johnson Brook Trail dog-friendly?

Yes, dogs are generally permitted on the trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other visitors. Please remember to clean up after your pet.

What is the best time of year to jog the Johnson Brook Trail?

Spring, summer, and fall offer diverse experiences. Spring and early summer can be wet and buggy, but also vibrant with new growth. Fall provides beautiful foliage. During hunting seasons, visitors are advised to wear blaze orange for safety.

Are there any permits or entrance fees for Sunkhaze Meadows National Wildlife Refuge?

Generally, there are no entrance fees or permits required for day use of the Sunkhaze Meadows National Wildlife Refuge, which includes access to the Johnson Brook Trail. However, it's always a good idea to check the official fws.gov website for any updated regulations or specific activity permits.

What is the terrain like on the Johnson Brook Trail?

The terrain is varied. It begins with wide, even, grassy roads, transitioning into single-track sections. The surface is primarily dirt and forest floor, with significant portions of boardwalk and bog bridging, especially in forested wetlands. Some boardwalks were replaced in 2015. As of May 2024, there were reports of blowdowns, including on boardwalks, which may present obstacles.

Is the Johnson Brook Trail suitable for beginners?

The trail is generally considered easy with an overall physical rating, especially the initial wide sections. However, the single-track portions and potential obstacles like blowdowns or slippery boardwalks (when wet) introduce a more moderate challenge. It's a good option for beginners looking for a slightly varied experience.

What kind of wildlife and scenery can I expect to see?

You'll jog through mixed hardwood and softwood forests, experiencing diverse flora and fauna. The refuge is known for migratory waterfowl, wading birds like great blue herons, and neotropical migratory bird species. You might also spot white-tailed deer, moose, black bears, and coyotes. Notable sights include a beaver pond and a birch grove, with occasional interpretive signs.

What are the notable features or highlights along the route?

A key highlight is experiencing the unique Wetlands of Sunkhaze Meadows National Wildlife Refuge, part of one of Maine's largest peatland complexes. The extensive boardwalk system allows access to these forested wetland ecosystems. The trail also offers excellent wildlife viewing and birdwatching opportunities.

Does this route follow other named trails?

Yes, this route primarily utilizes sections of the Johnson Brook Trail, which makes up significant portions of the path you'll follow.

Are there any seasonal considerations or potential obstacles on the trail?

Yes, the trail can be wet and buggy, especially earlier in the season. Boardwalks can become slippery when wet. Recent reports (May 2024) indicate many blowdowns, including on boardwalks, which could require navigating around or over obstacles. During hunting seasons, wearing blaze orange is recommended for safety.

Is the Johnson Brook Trail a loop?

Yes, the Johnson Brook Trail is designed as a network of trails around a primary loop, offering a circular route for joggers.

Nearby routes

Moderate

31

East/West Loop trail run

00:39h

6.32km

10m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy