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hikers
01:01
3.88km
30m
Hiking
Embark on the Johnson Brook Trail Loop, an easy hiking route that guides you through the Sunkhaze Meadows National Wildlife Refuge. This 2.4-mile (3.9 km) journey involves a gentle 89 feet (27 metres) of elevation gain, making it a perfect outing that typically takes about 1 hour to complete. You…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Sunkhaze Meadows National Wildlife Refuge
Waypoints
Start point
Parking
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340 m
Highlight • Natural
Tip by
3.88 km
End point
Parking
Way Types & Surfaces
Way Types
3.78 km
Surfaces
3.78 km
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Elevation
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Thursday 14 May
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7°C
42 %
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This route was planned by komoot.
The trail is located within the Sunkhaze Meadows National Wildlife Refuge in Milford, Maine. Parking is available at the trailhead, which is typically well-marked. It's advisable to check the refuge's official website for the most current directions and parking information before your visit.
While some initial sections are easy, the trail is generally considered easy to moderate, especially during dry seasons. It features varied terrain including single-track paths and extensive boardwalks. Families with children should be prepared for potential wet or slippery sections, and waterproof footwear is highly recommended. The overall physical rating is easy, and the trail is usually easy to follow.
You'll encounter a mixed terrain, starting with wide, even, grassy roads that transition into single-track paths. A significant feature is the extensive use of boardwalks and bog bridging, particularly in marshy areas and over the peatland, allowing access to unique forested wetlands. Some sections may be wet during spring or after heavy rains, even with the boardwalks.
The trail immerses you in the rich natural beauty of the Sunkhaze Meadows National Wildlife Refuge. You can expect to see diverse ecosystems, including forested uplands, cedar swamps, and one of Maine's largest peatland complexes. Notable features include a beaver pond, birch groves, and a rare mature cedar ecosystem. The refuge is home to migratory waterfowl, wading birds, and resident wildlife such as moose, beavers, and white-tailed deer. Interpretive signs along the way provide more information about the local flora and fauna.
Yes, dogs are generally allowed on the trails within Sunkhaze Meadows National Wildlife Refuge. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to clean up after your pet.
The trail offers different experiences throughout the year. Fall is particularly picturesque with the changing colors of ferns and deciduous trees. Summer can be beautiful but brings abundant biting flies and mosquitoes, making insect repellent essential. In winter, with sufficient snow, much of the refuge, including the peatland, becomes accessible for cross-country skiing or snowshoeing. Spring can be wet, so waterproof footwear is crucial.
Generally, there are no entrance fees or permits required for day use of the Sunkhaze Meadows National Wildlife Refuge for activities like hiking. However, it's always a good practice to check the official U.S. Fish & Wildlife Service website for the refuge before your visit for any updated regulations or special permits that might be needed for specific activities.
Yes, the trail offers several points of interest. You'll experience the unique Wetlands of Sunkhaze Meadows National Wildlife Refuge, which are made accessible by over 1,000 feet of boardwalks. These boardwalks allow you to explore unique forested wetlands and peatland environments. You can also find interpretive signs, a beaver pond, birch groves, and a rare mature cedar ecosystem. A portion of the trail and a bench are dedicated to Janice Beckett, adding a historical touch.
Given the varied terrain and potential for wet conditions, waterproof footwear is highly recommended. During warmer months, insect repellent is essential due to biting flies and mosquitoes. Bringing water, snacks, and appropriate layers for the weather is always a good idea. Binoculars can enhance wildlife viewing opportunities.
Yes, the route primarily follows the Johnson Brook Trail. While it is a loop, sections of the hike may intersect or share paths with other segments of the Johnson Brook Trail network within the Sunkhaze Meadows National Wildlife Refuge.