Prussia Cove & Greenberry Downs loop from Praa Sands
Prussia Cove & Greenberry Downs loop from Praa Sands
5.0
(2)
5
hikers
03:21
12.6km
130m
Hiking
Hike the 7.9-mile Prussia Cove & Greenberry Downs loop from Praa Sands for coastal views, sandy beaches, and historic coves.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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2.90 km
Highlight • Natural
Tip by
3.78 km
Highlight • Natural Monument
Translated by Google •
Tip by
8.76 km
Highlight • Natural
Translated by Google •
Tip by
12.6 km
End point
Parking
Way Types & Surfaces
Way Types
4.20 km
3.36 km
2.17 km
1.79 km
597 m
489 m
< 100 m
Surfaces
3.98 km
3.27 km
2.49 km
1.83 km
967 m
109 m
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Elevation
Highest point (80 m)
Lowest point (0 m)
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Weather
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Sunday 24 May
19°C
16°C
0 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
Parking is available at Praa Sands, which serves as the starting point for this loop. It's advisable to arrive early, especially during peak season, as coastal parking areas can fill up quickly.
While the trail offers stunning scenery, sections can be quite rugged underfoot with small paths, steep parts, and drop-offs near unfenced cliffs. It's generally considered a moderate hike. Families with older, experienced children who are comfortable with varied terrain and coastal paths might enjoy it, but it may not be suitable for very young children or those needing strollers.
The best time to hike this route is typically during the drier months, from late spring to early autumn. This avoids the wettest conditions that can make the rugged coastal paths more challenging. The weather can be unpredictable in Cornwall, so always check the forecast before you go.
No, there are no permits required or entrance fees to access the Prussia Cove & Greenberry Downs loop from Praa Sands. The coastal path and coves are freely accessible to the public.
The terrain is varied. You'll encounter country lanes, tracks, and footpaths through fields, as well as coastal paths. Some sections, particularly between Praa Sands and Bessy's Cove, can be very rugged underfoot with stony paths, steep parts, and optional rocky scrambling. You'll also find paths close to unfenced cliffs, requiring caution. Walking boots are highly recommended.
This loop is rich in natural beauty and history. You'll pass through the infamous Prussia Cove, known for its smuggling past, and enjoy expansive views from Cudden Point. The route also takes you across Greenberry Downs, offering stunning coastal vistas. Keep an eye out for secluded coves like Bessy's Cove and Piskies Cove, and evidence of past mining activity.
Yes, the trail is generally dog-friendly. However, due to the presence of livestock in fields, unfenced cliff edges, and potentially rugged terrain, it's essential to keep dogs under close control, preferably on a leash, especially in certain sections. Always clean up after your dog.
Yes, approximately 38% of this loop follows a section of the renowned South West Coast Path (specifically Section 25: Marazion to Porthleven), offering a taste of England's longest waymarked long-distance footpath.
Praa Sands, the starting and end point of the loop, offers options for refreshments and food. You can find cafes and pubs there to enjoy before or after your hike. Along the trail itself, options are limited, so it's best to carry sufficient water and snacks.
Given the varied and sometimes rugged terrain, sturdy walking boots or shoes with good grip are essential. Layers of clothing are recommended to adapt to changing coastal weather. Don't forget water, snacks, sun protection (even on cloudy days), and a waterproof jacket. A map or GPS device is also advisable for navigation.
For a unique perspective, try to visit the coves within Prussia Cove, such as Bessy's Cove and Piskies Cove, which are steeped in smuggling history. Exploring these at low tide can reveal more of their character. Also, keep an eye out for the geological features, like the green staining from copper deposits, which are a testament to the area's mining past.