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Routes
Running trails & routes
United States
Connecticut
Capitol Planning Region
Manchester

Cheney Rail Trail

Moderate

5.0

(5824)

17,167

runners

Cheney Rail Trail

00:47

6.77km

40m

Running

Jog the 4.2-mile Cheney Rail Trail, a moderate route with flat terrain, historic views, and an iron arched bridge.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

3.39 km

Cheney Rail Trail

Highlight (Segment) • Trail

All told, this multi-use trail runs for 2.5 miles through central Manchester. It's built on an old railroad bed and presents a lovely opportunity to walk, run, or bike your …

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6.77 km

End point

Parking

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Way Types & Surfaces

Way Types

4.87 km

1.08 km

575 m

235 m

Surfaces

4.87 km

1.03 km

495 m

235 m

130 m

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Elevation

Elevation

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Weather

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Today

Sunday 17 May

32°C

13°C

0 %

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Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Cheney Rail Trail for jogging?

The Cheney Rail Trail is considered an easy trail, ideal for jogging. It features a generally flat and smooth surface with only minor elevation changes, making it accessible for nearly all fitness levels. One small section that previously had stairs has been replaced by a ramp with a 10% grade.

What is the surface like on the trail?

The trail primarily has a crushed stone surface. It's smooth and well-maintained, making it excellent for jogging, walking, and cycling. While not paved, its even surface is comfortable for most activities, though rollerblades or scooters might not be suitable.

Is the Cheney Rail Trail a loop?

The Cheney Rail Trail is not a loop trail; it's an out-and-back route. However, it connects to other regional trails, offering options for extending your journey or creating longer routes.

Where can I park to access the trail?

While specific parking locations aren't detailed, the trail is well-integrated into Manchester, Connecticut. Access points are typically found near residential and industrial corridors it traverses. Look for designated parking areas near trailheads or along streets adjacent to the trail.

What kind of scenery can I expect along the route?

You'll experience a mix of urban and natural scenery. The trail passes through residential and industrial areas, offering glimpses of historic landmarks and buildings. A notable feature is an iron arched bridge that crosses high above street level, providing views of a small park area with a water feature, likely Center Springs Park and Pond. Parts of the path are open, while others offer abundant tree cover.

What historical features can be seen on the trail?

The trail is rich in history, following the path of the South Manchester Railroad, built in 1869 by the Cheney family for their silk mills. You can still see remnants of this past, including exposed rail tracks, railroad ties, and old railroad crossing signs in various sections. The trail itself, the Cheney Rail Trail, is a historical landmark.

When is the best time of year to visit for jogging?

The trail is enjoyable year-round, but spring and fall offer the most pleasant temperatures for jogging. In spring, you'll see new growth, and in fall, the foliage can be quite scenic. Summer can be warm, but shaded sections provide some relief. Winter jogging is possible, but check local conditions for snow or ice.

Does the trail connect to other paths?

Yes, the Cheney Rail Trail connects to several other regional trails. You can link up with the Hop River State Park Trail and the Charter Oak Greenway, offering opportunities for longer excursions. The route also passes through sections of the Bigelow Brook Multi-Purpose Trail and the Cheney Rail Trail Connector.

Is the Cheney Rail Trail dog-friendly?

Yes, the trail is dog-friendly. Dogs are generally welcome, but always ensure they are kept on a leash and that you clean up after them to maintain a pleasant experience for all users.

Are there any permits or fees required to use the trail?

No, there are no permits or entrance fees required to access and use the Cheney Rail Trail. It is freely accessible to the public.

What should I wear or bring for jogging on this trail?

For jogging, wear comfortable athletic clothing and appropriate running shoes. Given the crushed stone surface, standard running shoes are suitable. Bring water, especially on warmer days, and consider a hat or sunglasses for sun protection. If jogging during dawn or dusk, reflective gear is advisable.

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