5.0
(5824)
17,167
runners
00:47
6.77km
40m
Running
Jog the 4.2-mile Cheney Rail Trail, a moderate route with flat terrain, historic views, and an iron arched bridge.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.39 km
Highlight (Segment) • Trail
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6.77 km
End point
Parking
Way Types & Surfaces
Way Types
4.87 km
1.08 km
575 m
235 m
Surfaces
4.87 km
1.03 km
495 m
235 m
130 m
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Elevation
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Sunday 17 May
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Max wind speed: 14.0 km/h
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This route was planned by komoot.
The Cheney Rail Trail is considered an easy trail, ideal for jogging. It features a generally flat and smooth surface with only minor elevation changes, making it accessible for nearly all fitness levels. One small section that previously had stairs has been replaced by a ramp with a 10% grade.
The trail primarily has a crushed stone surface. It's smooth and well-maintained, making it excellent for jogging, walking, and cycling. While not paved, its even surface is comfortable for most activities, though rollerblades or scooters might not be suitable.
The Cheney Rail Trail is not a loop trail; it's an out-and-back route. However, it connects to other regional trails, offering options for extending your journey or creating longer routes.
While specific parking locations aren't detailed, the trail is well-integrated into Manchester, Connecticut. Access points are typically found near residential and industrial corridors it traverses. Look for designated parking areas near trailheads or along streets adjacent to the trail.
You'll experience a mix of urban and natural scenery. The trail passes through residential and industrial areas, offering glimpses of historic landmarks and buildings. A notable feature is an iron arched bridge that crosses high above street level, providing views of a small park area with a water feature, likely Center Springs Park and Pond. Parts of the path are open, while others offer abundant tree cover.
The trail is rich in history, following the path of the South Manchester Railroad, built in 1869 by the Cheney family for their silk mills. You can still see remnants of this past, including exposed rail tracks, railroad ties, and old railroad crossing signs in various sections. The trail itself, the Cheney Rail Trail, is a historical landmark.
The trail is enjoyable year-round, but spring and fall offer the most pleasant temperatures for jogging. In spring, you'll see new growth, and in fall, the foliage can be quite scenic. Summer can be warm, but shaded sections provide some relief. Winter jogging is possible, but check local conditions for snow or ice.
Yes, the Cheney Rail Trail connects to several other regional trails. You can link up with the Hop River State Park Trail and the Charter Oak Greenway, offering opportunities for longer excursions. The route also passes through sections of the Bigelow Brook Multi-Purpose Trail and the Cheney Rail Trail Connector.
Yes, the trail is dog-friendly. Dogs are generally welcome, but always ensure they are kept on a leash and that you clean up after them to maintain a pleasant experience for all users.
No, there are no permits or entrance fees required to access and use the Cheney Rail Trail. It is freely accessible to the public.
For jogging, wear comfortable athletic clothing and appropriate running shoes. Given the crushed stone surface, standard running shoes are suitable. Bring water, especially on warmer days, and consider a hat or sunglasses for sun protection. If jogging during dawn or dusk, reflective gear is advisable.