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Routes
Running trails & routes
United States
New Hampshire
Grafton County

Five Finger Point Trail

Easy

3.2

(7)

99

runners

Five Finger Point Trail

00:30

4.63km

60m

Running

Jogging the easy 2.9-mile Five Finger Point Trail offers scenic views of Squam Lake and diverse terrain, including sandy coves and rocky out

Last updated: February 26, 2026

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1

1.48 km

Five Finger Point Trail

Highlight (Segment) • Trail

Amazing trail within the Natural Area and once you get to the tip of the peninsula you'll enjoy amazing views of the Squam Lake

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4.63 km

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Way Types & Surfaces

Way Types

4.52 km

Surfaces

4.52 km

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Elevation

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Today

Friday 15 May

15°C

8°C

89 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best time of year to jog this trail?

The trail is beautiful in many seasons, but it is annually closed for at least a month during "mud season" following the snowmelt, typically in early spring. For jogging, late spring through fall offers the most pleasant conditions. During the right season, you can also find plentiful blueberry bushes along its western edge.

Is the Five Finger Point Trail suitable for beginner joggers?

Yes, this trail is considered excellent for beginner joggers. It's largely graded as "Easy" with minimally uneven and gradually sloped terrain. There are no tough or challenging inclines, making it a very accessible and manageable route.

What is the terrain like on the route?

The terrain is generally easy, featuring minimally uneven and gradually sloped sections with some undulating parts and gentle dips. You'll jog through diverse environments, including rocky outcrops, sandy beaches, and bushy wetlands along the water's edge. Some areas have smooth rock formations leading into the water, and you'll pass "somewhat sandy coves." Expect to see mossy stone walls and wooded areas as well.

Are dogs allowed on the trail?

The trail is generally dog-friendly, but always ensure your dog is kept on a leash to protect the natural environment and for the safety of other visitors and wildlife. Please remember to pack out any waste.

What are the main points of interest or viewpoints along the way?

The trail offers beautiful views across Squam Lake, including sights of Rattlesnake Cove, the eastern end of the Squam Range, and Mt. Israel. You can also spot Hoag Island and Otter Island. A notable feature is the Five Finger Point Trail itself, which is situated on a peninsula with five smaller "fingers" protruding into the lake. The Rattlesnake Cove Jumping Rock is a popular spot for swimming and cliff jumping into deep water, with shallower access points also available.

How long does it typically take to jog the Five Finger Point Trail?

For jogging, the route typically takes around 30 minutes to complete. The full loop is approximately 4.6 kilometers (2.7 to 3.3 miles) long.

Does the trail intersect with other paths?

Yes, while primarily following the Five Finger Point Trail for about 97% of its length, the route also passes through sections of the East Rattlesnake Trail and the Pasture Trail.

What should I know about parking and access points for the trail?

The trail is located in Holderness, New Hampshire. Specific parking details are not provided, but it's advisable to look for designated parking areas near the Five Finger Point Natural Area. As a popular spot, arriving earlier in the day might help secure a parking space, especially on weekends.

Are there any permits or entrance fees required to access the Five Finger Point Natural Area?

The trail is located within conservation land, which typically means it's managed to preserve its natural state. While specific permit or entrance fee requirements for the Five Finger Point Natural Area are not detailed, it's always a good idea to check with local land management authorities or the Squam Lakes Association for the most current information before your visit.

Is the trail suitable for families with children?

Yes, the trail is very family-friendly. Its "Easy" difficulty, gentle slopes, and diverse scenery make it a pleasant experience for all ages. The sandy beaches and opportunities for water access, including the Rattlesnake Cove Jumping Rock, can be particularly enjoyable for families.

What kind of wildlife or plants might I encounter?

The trail leads through diverse environments including wooded areas, wetlands, and along the lake's edge. You can expect to see various trees, mossy stone walls, and during the right season, plentiful blueberry bushes along the western edge. While specific wildlife sightings aren't guaranteed, the natural setting suggests opportunities to observe local birds and small mammals.

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