Upper and Lower Traverse Loop

The Upper and Lower Traverse Loop is located within the Goodwin Conservation Area. You should check the official website for the conservation area for specific trailhead parking locations and any associated fees or regulations.

This loop is designed for jogging and generally takes about 20-21 minutes to complete at a steady pace. Your actual time may vary depending on your fitness level and how often you stop to enjoy the surroundings.

Yes, this trail is rated as easy, making it a great option for beginner joggers. With a distance of approximately 2.66 km and an elevation gain of about 64 meters, it offers a manageable and enjoyable experience.

The route primarily follows established trails within a forest setting. While specific details aren't provided, trails in conservation areas often feature natural surfaces like dirt, roots, and some small rocks. Given its 'easy' difficulty, it's unlikely to have highly technical sections.

Many trails in conservation areas allow dogs, often requiring them to be on a leash. It's best to check the specific regulations for the Goodwin Conservation Area regarding pets before you visit.

Regulations for conservation areas can vary. While some may have entrance fees or require permits for certain activities, others are free to access. We recommend checking the official Goodwin Conservation Area website for the most current information on fees and permits.

Given its forest setting, spring and fall are often ideal for jogging due to cooler temperatures and beautiful foliage. Summer can be pleasant, but be mindful of heat and humidity. Winter jogging is possible, but conditions may vary with snow and ice, so appropriate gear would be necessary.

Yes, the Upper and Lower Traverse Loop utilizes sections of several other official trails within the conservation area. These include the Upper Traverse, Lower Traverse, Peaney, Hemlock Loop, Traverse Link, Meriden, and Coach Al Merrill Trail.

The primary highlight along this route is the Goodwin Conservation Area itself, offering a peaceful forest experience. While no specific viewpoints are listed, the natural beauty of the forest is the main attraction.

For an easy jogging trail like this, comfortable athletic wear and appropriate running shoes are essential. Depending on the weather, consider layers. Always bring water, especially on warmer days, and a phone for emergencies. Insect repellent might be useful during warmer months.