4.7
(8856)
17,213
runners
00:14
2.19km
10m
Running
Enjoy an easy 1.4-mile (2.2 km) jog along the Cocheco Riverwalk, featuring river views and a mix of urban and natural scenery.
Last updated: February 26, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 81 m for 123 m
After 824 m for 257 m
After 1.99 km for 123 m
Waypoints
Start point
Parking
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962 m
Highlight (Segment) • Trail
Tip by
2.19 km
End point
Parking
Way Types & Surfaces
Way Types
2.10 km
< 100 m
< 100 m
< 100 m
< 100 m
Surfaces
1.24 km
676 m
170 m
< 100 m
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Elevation
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Weather
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Thursday 14 May
13°C
9°C
93 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The terrain is quite varied. You'll find paved sections for smooth jogging, as well as dirt and crushed-stone paths. In more natural areas, you might encounter mowed paths, roots, and sandy patches. Some parts can be narrow, while others are wide.
The Cocheco Riverwalk offers diverse scenery. You'll enjoy views of the Cochecho River and its natural habitats, shaded wooded areas with fir and deciduous trees, and urban sections passing through residential areas, Beckwith Park, and the Dover Cassily Community Garden. A notable scenic point is a trestle high above the river.
The difficulty varies. Paved sections are easy, while parts with dirt terrain, roots, and rocks can present a moderate challenge. The 'Cathy Schiro O'Brien' mowed running loop is even used by the Dover High School cross-country team, indicating it's suitable for more athletic running. The downtown Cochecho River Walk is generally an easy stroll.
The trail is part of the larger Dover Community Trail project. Unique features include the Voyage Mark II Solar System Exhibit, a scaled model of the solar system. The County Farm Cochecho River Trail, also known as the 'Jail Trail,' has a monument with great views. The downtown section offers amenities like a canoe launch, picnic tables, a playground, skateboard park, and an outdoor theater, all near shops and restaurants. You'll also pass by the Riverwalk highlight.
Wildlife is abundant! You might spot ducks, herons, and signs of beaver activity. Larger mammals like otter, red and gray fox, deer, and coyote have been observed, along with birds such as bald eagles, hawks, turkeys, and great horned owls.
While specific parking lots aren't detailed, the downtown Cochecho River Walk is within walking distance of downtown shops and restaurants, suggesting ample parking options in the city center. Other sections of the Dover Community Trail system may have various access points.
Specific dog rules are not provided in the available information. However, as a community trail, it's generally recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users.
The trail can be enjoyed year-round. Spring and summer offer lush greenery and blooming plants like princess pines and wild blueberries. Fall provides beautiful foliage from the deciduous trees. The varied terrain and urban sections make it accessible in most seasons, though winter conditions might require appropriate gear.
Based on the available information, there are no permits or entrance fees required to access the Cocheco Riverwalk or the broader Dover Community Trail system.
Yes, the route is an integral part of the larger Dover Community Trail system. It also passes through sections of the Dover Community Trail, the Riverwalk, and The Cocheco Mills Atrium.
The main loop, as mapped, is about 2.2 kilometers (1.4 miles) and typically takes around 14 minutes to jog, depending on your pace and how many stops you make to enjoy the scenery.